How many calories are in applebee's coleslaw?
Applebee's coleslaw (1 serving, 76 g) has 91 calories. 100 g has 120 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 90.
Nutrition database · Fast food and restaurant meals
Applebee's Coleslaw Nutrition Facts
Applebee's coleslaw (1 serving, 76 g) has 91 calories, 0.6 g protein, 10 g carbohydrate and 5.4 g fat, according to USDA FoodData Central. 100 g has 120 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
Applebee's Coleslaw Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 serving (76 g)
At a glance
- Calories
- 91
- Protein
- 0.6 g · 1%
- Total carbohydrate
- 10 g · 4%
- Total fat
- 5.4 g · 7%
- Dietary fiber
- 2.1 g · 8%
- Total sugars
- 7.1 g · 0%
- Sodium
- 135 mg · 6%
Opens the free label generator with this amount of applebee's coleslaw already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 91 | 120 | |
| Total fat | 5.4 g | 7% | 7.09 g |
| Saturated fat | 0.8 g | 4% | 1.06 g |
| Trans fat | <0.1 g | 0.04 g | |
| Monounsaturated fat | 1.1 g | 1.4 g | |
| Polyunsaturated fat | 2.9 g | 3.82 g | |
| Cholesterol | 1.5 mg | 0% | 2 mg |
| Sodium | 135 mg | 6% | 178 mg |
| Total carbohydrate | 10 g | 4% | 13.2 g |
| Dietary fiber | 2.1 g | 8% | 2.8 g |
| Total sugars | 7.1 g | 9.33 g | |
| Added sugars | not reported | ||
| Protein | 0.6 g | 0.79 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 59 mcg | 6% | 77 mcg |
| Vitamin C | 10 mg | 10% | 13.7 mg |
| Vitamin E | 0.38 mg | 2% | 0.5 mg |
| Vitamin K | 49 mcg | 40% | 65.1 mcg |
| Thiamin (B1) | <0.1 mg | 0% | 0.03 mg |
| Riboflavin (B2) | <0.1 mg | 4% | 0.06 mg |
| Niacin (B3) | 0.23 mg | 0% | 0.3 mg |
| Vitamin B6 | 0.1 mg | 6% | 0.13 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | not reported | ||
| Choline | not reported | ||
| Minerals | |||
| Calcium | 27 mg | 2% | 36 mg |
| Iron | 0.2 mg | 0% | 0.26 mg |
| Potassium | 119 mg | 2% | 156 mg |
| Magnesium | 7.6 mg | 0% | 10 mg |
| Phosphorus | 17 mg | 0% | 23 mg |
| Zinc | 0.14 mg | 0% | 0.19 mg |
| Copper | <0.1 mg | 0% | 0.02 mg |
| Manganese | 0.11 mg | 4% | 0.15 mg |
| Selenium | 0.3 mcg | 0% | 0.4 mcg |
| Other | |||
| Water | 59.4 g | 78.2 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Applebee's Coleslaw nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving | 76 g | 91 | 10 g | 0.6 g | 5.4 g | 2.1 g | 7.1 g |
| 100 g | 100 g | 120 | 13.2 g | 0.8 g | 7.1 g | 2.8 g | 9.3 g |
| 1 oz | 28.4 g | 34 | 3.7 g | 0.2 g | 2 g | 0.8 g | 2.6 g |
How much vitamin K is in applebee's coleslaw?
Applebee's coleslaw (1 serving, 76 g) has 49 mcg of vitamin K, 40% of the Daily Value. 100 g has 65.1 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much vitamin C is in applebee's coleslaw?
Applebee's coleslaw (1 serving, 76 g) has 10 mg of vitamin C, 10% of the Daily Value. 100 g has 13.7 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Applebee's Coleslaw nutrition per 100 grams
100 g of applebee's coleslaw has 120 calories, 0.79 g protein, 13.2 g carbohydrate, 2.8 g fiber, 9.33 g sugars and 7.09 g fat.
Where the calories in applebee's coleslaw come from
About 44% of the calories in applebee's coleslaw come from carbohydrate, 53% from fat and 3% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Applebee's Coleslaw compares with other fast food and restaurant meals
Per 100 g, compared with the other 423 fast food and restaurant meals in this database, applebee's coleslaw has fewer calories than 96% of them and the least protein.
Applebee's Coleslaw nutrition label for Canada, the EU and the UK
The same serving of applebee's coleslaw, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving (76g) / pour 1 serving (76g)
Calories
90
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 5 g | 7 % |
| Saturated / Saturés | 0.8 g + Trans 0 g | 4 % |
| Cholesterol / Cholestérol | 2 mg | 1 % |
| Sodium | 135 mg | 6 % |
| Carbohydrate / Glucides | 10 g | 4 % |
| Fibre / Fibres | 2 g | 8 % |
| Sugars / Sucres | 7 g | 7 % |
| Protein / Protéines | 1 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 27 mg | 2 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 119 mg | 3 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 502 kJ / 120 kcal |
| Fat | 7.1 g |
| of which saturates | 1.1 g |
| Carbohydrate | 13 g |
| of which sugars | 9.3 g |
| Protein | 0.8 g |
| Salt | 0.4 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 76g | %RI* | |
|---|---|---|---|
| Energy | 502 kJ 120 kcal |
382 kJ 91 kcal |
4.6% |
| Fat | 7.1g | 5.4g | 7.7% |
| of which saturates | 1.1g | 0.8g | 4% |
| Carbohydrate | 13g | 10g | 3.8% |
| of which sugars | 9.3g | 7.1g | 7.9% |
| Fibre | 2.8g | 2.1g | - |
| Protein | 0.8g | 0.6g | 1.2% |
| Salt | 0.45g | 0.34g | 5.6% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about applebee's coleslaw
How many calories are in applebee's coleslaw?
Applebee's coleslaw (1 serving, 76 g) has 91 calories. 100 g has 120 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 90.
How many calories are in 100 g of applebee's coleslaw?
100 g of applebee's coleslaw has 120 calories, 0.79 g protein, 13.2 g carbohydrate and 7.09 g fat.
How much protein is in applebee's coleslaw?
Applebee's coleslaw (1 serving, 76 g) has 0.6 g protein, 1% of the 50 g Daily Value. 100 g has 0.79 g.
What is a serving of applebee's coleslaw?
This page defaults to 1 serving (76 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for applebee's coleslaw.
Can I use applebee's coleslaw in a Nutrition Facts label calculation?
Yes. Open the generator with applebee's coleslaw added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with applebee's coleslaw
- KFC Coleslaw275 cal per 1 cup
- Döner Kebab121 cal per 100 g
- Fast Food Coleslaw292 cal per 1 cup
- Fast Food Mashed Potatoes215 cal per 1 cup
- Popeyes Coleslaw306 cal per 1 cup
More in Fast food and restaurant meals
- Family Restaurant Coleslaw172 cal per 1 serving
- Carrabba's Spaghetti with Meat Sauce655 cal per 1 serving
- Italian Restaurant Spaghetti with Meat Sauce670 cal per 1 serving
- TGI Fridays Kids Macaroni and Cheese174 cal per 1 cup
- Latino Restaurant Black Bean Soup253 cal per 1 cup
- Cracker Barrel Coleslaw292 cal per 1 serving
- Olive Garden Spaghetti with Meat Sauce635 cal per 1 serving
- Mexican Restaurant Refried Beans231 cal per 1 cup
Tools and guides for labeling applebee's coleslaw
If you make and sell a product that contains applebee's coleslaw, these free tools cover the next steps.
- Nutrition Facts label generatorAdd applebee's coleslaw and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare applebee's coleslaw with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169020: "APPLEBEE'S, coleslaw". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with applebee's coleslaw
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