Baby food oatmeal cereal with milk (1 oz, 28.4 g) has 33 calories, 1.4 g protein, 4.3 g carbohydrate and 1.2 g fat, according to USDA FoodData Central. 100 g has 116 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 oz (28.4 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 33 | 116 | |
| Total fat | 1.2 g | 1% | 4.1 g |
| Saturated fat | 0.6 g | 3% | 2.26 g |
| Trans fat | not reported | ||
| Monounsaturated fat | not reported | ||
| Polyunsaturated fat | not reported | ||
| Cholesterol | 3.1 mg | 1% | 11 mg |
| Sodium | 13 mg | 1% | 46 mg |
| Total carbohydrate | 4.3 g | 2% | 15.3 g |
| Dietary fiber | 0.3 g | 1% | 1.1 g |
| Total sugars | not reported | ||
| Added sugars | 0 g | 0% | 0 g |
| Protein | 1.4 g | 5 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 6.2 mcg | 1% | 22 mcg |
| Vitamin C | 0.37 mg | 0% | 1.3 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | 0.14 mg | 12% | 0.51 mg |
| Riboflavin (B2) | 0.16 mg | 12% | 0.56 mg |
| Niacin (B3) | 1.7 mg | 11% | 5.98 mg |
| Vitamin B6 | <0.1 mg | 1% | 0.06 mg |
| Folate (DFE) | 2.8 mcg | 1% | 10 mcg |
| Vitamin B12 | 0.09 mcg | 4% | 0.3 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 62 mg | 5% | 220 mg |
| Iron | 3.4 mg | 19% | 12.1 mg |
| Potassium | 58 mg | 1% | 204 mg |
| Magnesium | 9.9 mg | 2% | 35 mg |
| Phosphorus | 45 mg | 4% | 160 mg |
| Zinc | 0.26 mg | 2% | 0.92 mg |
| Copper | <0.1 mg | 3% | 0.09 mg |
| Manganese | not reported | ||
| Selenium | not reported | ||
| Other | |||
| Water | 21.1 g | 74.5 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
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Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 oz | 28.4 g | 33 | 4.3 g | 1.4 g | 1.2 g | 0.3 g | – |
| 100 g | 100 g | 116 | 15.3 g | 5 g | 4.1 g | 1.1 g | – |
Baby food oatmeal cereal with milk (1 oz, 28.4 g) has 33 calories. 100 g has 116 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 35.
Baby food oatmeal cereal with milk (1 oz, 28.4 g) has 3.4 mg of iron, 19% of the Daily Value. 100 g has 12.1 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Baby food oatmeal cereal with milk (1 oz, 28.4 g) has 0.14 mg of thiamin, 12% of the Daily Value. 100 g has 0.51 mg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
100 g of baby food oatmeal cereal with milk has 116 calories, 5 g protein, 15.3 g carbohydrate, 1.1 g fiber and 4.1 g fat.
About 52% of the calories in baby food oatmeal cereal with milk come from carbohydrate, 31% from fat and 17% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Per 100 g, compared with the other 344 baby foods in this database, baby food oatmeal cereal with milk has more calories than 73% of them and more protein than 73%.
The same serving of baby food oatmeal cereal with milk, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 1.2 g | 2 % |
| Saturated / Saturés | 0.6 g + Trans 0 g | 3 % |
| Cholesterol / Cholestérol | 3 mg | 1 % |
| Sodium | 15 mg | 1 % |
| Carbohydrate / Glucides | 4 g | 2 % |
| Fibre / Fibres | 0 g | 1 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 1 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 62 mg | 5 % |
| Iron / Fer | 3 mg | 19 % |
| Potassium | 58 mg | 2 % |
| Per 100g | |
|---|---|
| Energy | 484 kJ / 116 kcal |
| Fat | 4.1 g |
| of which saturates | 2.3 g |
| Carbohydrate | 15 g |
| of which sugars | 0.0 g |
| Protein | 5.0 g |
| Salt | 0.1 g |
| Per 100g | Per 28.4g | %RI* | |
|---|---|---|---|
| Energy | 484 kJ 116 kcal |
138 kJ 33 kcal |
1.6% |
| Fat | 4.1g | 1.2g | 1.7% |
| of which saturates | 2.3g | 0.6g | 3.2% |
| Carbohydrate | 15g | 4.3g | 1.7% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 1.1g | 0 gg | - |
| Protein | 5.0g | 1.4g | 2.8% |
| Salt | 0.11g | 0.03g | <1% |
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173531: "Babyfood, cereal, oatmeal, prepared with whole milk". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗