Frozen cheese pizza thin crust (1 slice, 69 g) has 181 calories, 8.2 g protein, 19.9 g carbohydrate and 7.6 g fat, according to USDA FoodData Central. 100 g has 263 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 slice (69 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 181 | 263 | |
| Total fat | 7.6 g | 10% | 11.1 g |
| Saturated fat | 3.9 g | 20% | 5.7 g |
| Trans fat | 0.2 g | 0.28 g | |
| Monounsaturated fat | 2.1 g | 3.03 g | |
| Polyunsaturated fat | 1.2 g | 1.7 g | |
| Cholesterol | 14 mg | 5% | 21 mg |
| Sodium | 325 mg | 14% | 471 mg |
| Total carbohydrate | 19.9 g | 7% | 28.8 g |
| Dietary fiber | 2.1 g | 7% | 3 g |
| Total sugars | 2.6 g | 3.71 g | |
| Added sugars | not reported | ||
| Protein | 8.2 g | 11.9 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 50 mcg | 6% | 72 mcg |
| Vitamin C | 0.07 mg | 0% | 0.1 mg |
| Vitamin E | 0.51 mg | 4% | 0.74 mg |
| Vitamin K | 2.9 mcg | 2% | 4.2 mcg |
| Thiamin (B1) | 0.07 mg | 6% | 0.1 mg |
| Riboflavin (B2) | 0.09 mg | 6% | 0.13 mg |
| Niacin (B3) | 0.89 mg | 6% | 1.28 mg |
| Vitamin B6 | 0.09 mg | 6% | 0.13 mg |
| Folate (DFE) | 84 mcg | 20% | 122 mcg |
| Vitamin B12 | 0.43 mcg | 20% | 0.62 mcg |
| Choline | 13 mg | 2% | 18.9 mg |
| Minerals | |||
| Calcium | 157 mg | 10% | 228 mg |
| Iron | 1.5 mg | 8% | 2.14 mg |
| Potassium | 139 mg | 2% | 201 mg |
| Magnesium | 17 mg | 4% | 24 mg |
| Phosphorus | 148 mg | 10% | 215 mg |
| Zinc | 1 mg | 10% | 1.49 mg |
| Copper | 0.06 mg | 6% | 0.09 mg |
| Manganese | 0.23 mg | 10% | 0.33 mg |
| Selenium | 15 mcg | 25% | 21.4 mcg |
| Other | |||
| Water | 31.7 g | 46 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
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Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 slice | 69 g | 181 | 19.9 g | 8.2 g | 7.6 g | 2.1 g | 2.6 g |
| 1 pie | 556 g | 1462 | 160.1 g | 66.2 g | 61.5 g | 16.7 g | 20.6 g |
| 100 g | 100 g | 263 | 28.8 g | 11.9 g | 11.1 g | 3 g | 3.7 g |
Frozen cheese pizza thin crust (1 slice, 69 g) has 181 calories. 100 g has 263 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 180.
Frozen cheese pizza thin crust (1 slice, 69 g) has 15 mcg of selenium, 25% of the Daily Value. 100 g has 21.4 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Frozen cheese pizza thin crust (1 slice, 69 g) has 84 mcg of folate, 20% of the Daily Value. 100 g has 122 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of frozen cheese pizza thin crust has 263 calories, 11.9 g protein, 28.8 g carbohydrate, 3 g fiber, 3.71 g sugars and 11.1 g fat.
About 44% of the calories in frozen cheese pizza thin crust come from carbohydrate, 38% from fat and 18% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Per 100 g, compared with the other 423 fast food and restaurant meals in this database, frozen cheese pizza thin crust has more calories than 54% of them and more protein than 50%.
The same serving of frozen cheese pizza thin crust, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 8 g | 10 % |
| Saturated / Saturés | 3.9 g + Trans 0 g | 21 % |
| Cholesterol / Cholestérol | 14 mg | 5 % |
| Sodium | 320 mg | 14 % |
| Carbohydrate / Glucides | 20 g | 7 % |
| Fibre / Fibres | 2 g | 7 % |
| Sugars / Sucres | 3 g | 3 % |
| Protein / Protéines | 8 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 157 mg | 12 % |
| Iron / Fer | 1 mg | 8 % |
| Potassium | 139 mg | 4 % |
| Per 100g | |
|---|---|
| Energy | 1100 kJ / 263 kcal |
| Fat | 11 g |
| of which saturates | 5.7 g |
| Carbohydrate | 29 g |
| of which sugars | 3.7 g |
| Protein | 12 g |
| Salt | 1.2 g |
| Per 100g | Per 69g | %RI* | |
|---|---|---|---|
| Energy | 1100 kJ 263 kcal |
759 kJ 181 kcal |
9.1% |
| Fat | 11g | 7.6g | 11% |
| of which saturates | 5.7g | 3.9g | 20% |
| Carbohydrate | 29g | 20g | 7.6% |
| of which sugars | 3.7g | 2.6g | 2.8% |
| Fibre | 3.0g | 2.1g | - |
| Protein | 12g | 8.2g | 16% |
| Salt | 1.2g | 0.81g | 14% |
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170373: "Pizza, cheese topping, thin crust, frozen, cooked". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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