How many calories are in pineapple juice concentrate?
Pineapple juice concentrate (1 can, 216 g) has 387 calories. 100 g has 179 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 390.
Nutrition database · Fruit juices
Pineapple Juice Concentrate Nutrition Facts
Pineapple juice concentrate (1 can, 216 g) has 387 calories, 2.8 g protein, 95.7 g carbohydrate and 0.2 g fat, according to USDA FoodData Central. 100 g has 179 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Pineapple Juice Concentrate Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 can (6 fl oz) (216 g)
At a glance
- Calories
- 387
- Protein
- 2.8 g · 6%
- Total carbohydrate
- 95.7 g · 35%
- Total fat
- 0.2 g · 0%
- Dietary fiber
- 1.5 g · 5%
- Total sugars
- 94.2 g · 0%
- Sodium
- 6.5 mg · 0%
Opens the free label generator with this amount of pineapple juice concentrate already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 387 | 179 | |
| Total fat | 0.2 g | 0% | 0.1 g |
| Saturated fat | <0.1 g | 0% | 0.01 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | <0.1 g | 0.01 g | |
| Polyunsaturated fat | 0.1 g | 0.04 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 6.5 mg | 0% | 3 mg |
| Total carbohydrate | 95.7 g | 35% | 44.3 g |
| Dietary fiber | 1.5 g | 5% | 0.7 g |
| Total sugars | 94.2 g | 43.6 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 2.8 g | 1.3 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 6.5 mcg | 1% | 3 mcg |
| Vitamin C | 91 mg | 101% | 42 mg |
| Vitamin E | 0.06 mg | 0% | 0.03 mg |
| Vitamin K | 2.2 mcg | 2% | 1 mcg |
| Thiamin (B1) | 0.5 mg | 41% | 0.23 mg |
| Riboflavin (B2) | 0.13 mg | 10% | 0.06 mg |
| Niacin (B3) | 1.9 mg | 12% | 0.9 mg |
| Vitamin B6 | 0.55 mg | 32% | 0.26 mg |
| Folate (DFE) | 80 mcg | 20% | 37 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 25 mg | 5% | 11.6 mg |
| Minerals | |||
| Calcium | 84 mg | 6% | 39 mg |
| Iron | 1.9 mg | 11% | 0.9 mg |
| Potassium | 1020 mg | 22% | 472 mg |
| Magnesium | 76 mg | 18% | 35 mg |
| Phosphorus | 60 mg | 5% | 28 mg |
| Zinc | 0.86 mg | 8% | 0.4 mg |
| Copper | 0.68 mg | 75% | 0.31 mg |
| Manganese | 7.4 mg | 323% | 3.44 mg |
| Selenium | 0.86 mcg | 2% | 0.4 mcg |
| Other | |||
| Water | 114.7 g | 53.1 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Pineapple Juice Concentrate nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 can (6 fl oz) | 216 g | 387 | 95.7 g | 2.8 g | 0.2 g | 1.5 g | 94.2 g |
| 100 g | 100 g | 179 | 44.3 g | 1.3 g | 0.1 g | 0.7 g | 43.6 g |
| 1 oz | 28.4 g | 51 | 12.6 g | 0.4 g | <0.1 g | 0.2 g | 12.4 g |
How much manganese is in pineapple juice concentrate?
Pineapple juice concentrate (1 can, 216 g) has 7.4 mg of manganese, 323% of the Daily Value. 100 g has 3.44 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much vitamin C is in pineapple juice concentrate?
Pineapple juice concentrate (1 can, 216 g) has 91 mg of vitamin C, 101% of the Daily Value. 100 g has 42 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Pineapple Juice Concentrate nutrition per 100 grams
100 g of pineapple juice concentrate has 179 calories, 1.3 g protein, 44.3 g carbohydrate, 0.7 g fiber, 43.6 g sugars and 0.1 g fat.
Where the calories in pineapple juice concentrate come from
About 97% of the calories in pineapple juice concentrate come from carbohydrate, 0% from fat and 3% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Pineapple Juice Concentrate compares with other fruit juices
Per 100 g, compared with the other 164 fruit juices in this database, pineapple juice concentrate has more calories than 95% of them and more protein than 96%.
Pineapple Juice Concentrate nutrition label for Canada, the EU and the UK
The same serving of pineapple juice concentrate, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 can (216g) / pour 1 can (216g)
Calories
390
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 5 mg | 0 % |
| Carbohydrate / Glucides | 96 g | 35 % |
| Fibre / Fibres | 2 g | 5 % |
| Sugars / Sucres | 94 g | 94 % |
| Protein / Protéines | 3 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 84 mg | 6 % |
| Iron / Fer | 2 mg | 11 % |
| Potassium | 1020 mg | 30 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 749 kJ / 179 kcal |
| Fat | 0.1 g |
| of which saturates | 0.0 g |
| Carbohydrate | 44 g |
| of which sugars | 44 g |
| Protein | 1.3 g |
| Salt | 0.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 216g | %RI* | |
|---|---|---|---|
| Energy | 749 kJ 179 kcal |
1618 kJ 387 kcal |
19% |
| Fat | 0 gg | 0 gg | <1% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 44g | 96g | 37% |
| of which sugars | 44g | 94g | 105% |
| Fibre | 0.7g | 1.5g | - |
| Protein | 1.3g | 2.8g | 5.6% |
| Salt | 0 gg | 0.02g | <1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about pineapple juice concentrate
How many calories are in pineapple juice concentrate?
Pineapple juice concentrate (1 can, 216 g) has 387 calories. 100 g has 179 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 390.
How many calories are in 100 g of pineapple juice concentrate?
100 g of pineapple juice concentrate has 179 calories, 1.3 g protein, 44.3 g carbohydrate and 0.1 g fat.
How much protein is in pineapple juice concentrate?
Pineapple juice concentrate (1 can, 216 g) has 2.8 g protein, 6% of the 50 g Daily Value. 100 g has 1.3 g.
What is a serving of pineapple juice concentrate?
This page defaults to 1 can (6 fl oz) (216 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for pineapple juice concentrate.
Can I use pineapple juice concentrate in a Nutrition Facts label calculation?
Yes. Open the generator with pineapple juice concentrate added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with pineapple juice concentrate
- Frozen Fruit Punch Juice Concentrate62 cal per 1 fl oz
- Frozen Orange-Flavor Drink Concentrate61 cal per 1 fl oz
- Frozen Fruit Punch Drink Concentrate56 cal per 1 fl oz
- Apple Juice Concentrate No Added Vitamin C350 cal per 1 can (6 fl oz)
- Apple Juice Concentrate with Vitamin C350 cal per 1 can (6 fl oz)
More in Fruit juices
- Frozen Citrus Juice Drink Concentrate57 cal per 1 fl oz
- Frozen Pink Lemonade Concentrate70 cal per 1 fl oz
- Frozen White Lemonade Concentrate72 cal per 1 fl oz
- Orange Breakfast Drink Concentrate56 cal per 1 fl oz
- Cranberry Cocktail Frozen Concentrate73 cal per 1 fl oz
- Orange Juice Concentrate49 cal per 1 fl oz
- Grapefruit Juice Concentrate302 cal per 1 can (6 fl oz)
- Orange Juice Concentrate with Calcium49 cal per 1 fl oz
Tools and guides for labeling pineapple juice concentrate
If you make and sell a product that contains pineapple juice concentrate, these free tools cover the next steps.
- Nutrition Facts label generatorAdd pineapple juice concentrate and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare pineapple juice concentrate with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169948: "Pineapple juice, frozen concentrate, unsweetened, undiluted". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
Make a Nutrition Facts label with pineapple juice concentrate
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