How many calories are in red bell pepper boiled with salt?
Red bell pepper boiled with salt (1 tbsp, 12 g) has 3 calories. 100 g has 26 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 0.
Nutrition database · Peppers
Red Bell Pepper Boiled with Salt Nutrition Facts
Red bell pepper boiled with salt (1 tbsp, 12 g) has 3 calories, 0.1 g protein, 0.7 g carbohydrate and <0.1 g fat, according to USDA FoodData Central. 100 g has 26 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Red Bell Pepper Boiled with Salt Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 tbsp (12 g)
At a glance
- Calories
- 3
- Protein
- 0.1 g · 0%
- Total carbohydrate
- 0.7 g · 0%
- Total fat
- <0.1 g · 0%
- Dietary fiber
- 0.1 g · 1%
- Total sugars
- 0.5 g · 0%
- Sodium
- 29 mg · 1%
Opens the free label generator with this amount of red bell pepper boiled with salt already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 3 | 26 | |
| Total fat | <0.1 g | 0% | 0.2 g |
| Saturated fat | <0.1 g | 0% | 0.03 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | <0.1 g | 0.01 g | |
| Polyunsaturated fat | <0.1 g | 0.11 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 29 mg | 1% | 238 mg |
| Total carbohydrate | 0.7 g | 0% | 6.11 g |
| Dietary fiber | 0.1 g | 1% | 1.2 g |
| Total sugars | 0.5 g | 4.39 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 0.1 g | 0.92 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 18 mcg | 2% | 147 mcg |
| Vitamin C | 21 mg | 23% | 171 mg |
| Vitamin E | 0.2 mg | 1% | 1.65 mg |
| Vitamin K | 0.61 mcg | 1% | 5.1 mcg |
| Thiamin (B1) | <0.1 mg | 1% | 0.06 mg |
| Riboflavin (B2) | <0.1 mg | 0% | 0.03 mg |
| Niacin (B3) | 0.06 mg | 0% | 0.48 mg |
| Vitamin B6 | <0.1 mg | 2% | 0.23 mg |
| Folate (DFE) | 1.9 mcg | 0% | 16 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 0.7 mg | 0% | 5.8 mg |
| Minerals | |||
| Calcium | 1.1 mg | 0% | 9 mg |
| Iron | 0.06 mg | 0% | 0.46 mg |
| Potassium | 20 mg | 0% | 166 mg |
| Magnesium | 1.2 mg | 0% | 10 mg |
| Phosphorus | 2.2 mg | 0% | 18 mg |
| Zinc | <0.1 mg | 0% | 0.12 mg |
| Copper | <0.1 mg | 1% | 0.07 mg |
| Manganese | <0.1 mg | 1% | 0.12 mg |
| Selenium | <0.1 mcg | 0% | 0.3 mcg |
| Other | |||
| Water | 11 g | 91.9 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
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Red Bell Pepper Boiled with Salt nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 tbsp | 12 g | 3 | 0.7 g | 0.1 g | <0.1 g | 0.1 g | 0.5 g |
| 1 pepper | 73 g | 19 | 4.5 g | 0.7 g | 0.1 g | 0.9 g | 3.2 g |
| 1/2 cup, chopped | 92 g | 24 | 5.6 g | 0.8 g | 0.2 g | 1.1 g | 4 g |
| 100 g | 100 g | 26 | 6.1 g | 0.9 g | 0.2 g | 1.2 g | 4.4 g |
How much vitamin C is in red bell pepper boiled with salt?
Red bell pepper boiled with salt (1 tbsp, 12 g) has 21 mg of vitamin C, 23% of the Daily Value. 100 g has 171 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Red Bell Pepper Boiled with Salt nutrition per 100 grams
100 g of red bell pepper boiled with salt has 26 calories, 0.92 g protein, 6.11 g carbohydrate, 1.2 g fiber, 4.39 g sugars and 0.2 g fat.
Where the calories in red bell pepper boiled with salt come from
About 82% of the calories in red bell pepper boiled with salt come from carbohydrate, 6% from fat and 12% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Red Bell Pepper Boiled with Salt compares with other peppers
Per 100 g, compared with the other 32 peppers in this database, red bell pepper boiled with salt has fewer calories than 50% of them.
Red Bell Pepper Boiled with Salt nutrition label for Canada, the EU and the UK
The same serving of red bell pepper boiled with salt, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 tbsp (12g) / pour 1 tbsp (12g)
Calories
0
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 30 mg | 1 % |
| Carbohydrate / Glucides | 1 g | 0 % |
| Fibre / Fibres | 0 g | 1 % |
| Sugars / Sucres | 1 g | 1 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 1 mg | 0 % |
| Iron / Fer | 0 mg | 0 % |
| Potassium | 20 mg | 1 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 109 kJ / 26 kcal |
| Fat | 0.2 g |
| of which saturates | 0.0 g |
| Carbohydrate | 6.1 g |
| of which sugars | 4.4 g |
| Protein | 0.9 g |
| Salt | 0.6 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 12g | %RI* | |
|---|---|---|---|
| Energy | 109 kJ 26 kcal |
13 kJ 3 kcal |
<1% |
| Fat | 0 gg | 0 gg | <1% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 6.1g | 0.7g | <1% |
| of which sugars | 4.4g | 0.5g | <1% |
| Fibre | 1.2g | 0 gg | - |
| Protein | 0.9g | 0 gg | <1% |
| Salt | 0.59g | 0.07g | 1.2% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about red bell pepper boiled with salt
How many calories are in red bell pepper boiled with salt?
Red bell pepper boiled with salt (1 tbsp, 12 g) has 3 calories. 100 g has 26 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 0.
How many calories are in 100 g of red bell pepper boiled with salt?
100 g of red bell pepper boiled with salt has 26 calories, 0.92 g protein, 6.11 g carbohydrate and 0.2 g fat.
How much protein is in red bell pepper boiled with salt?
Red bell pepper boiled with salt (1 tbsp, 12 g) has 0.1 g protein, 0% of the 50 g Daily Value. 100 g has 0.92 g.
What is a serving of red bell pepper boiled with salt?
This page defaults to 1 tbsp (12 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for red bell pepper boiled with salt.
Can I use red bell pepper boiled with salt in a Nutrition Facts label calculation?
Yes. Open the generator with red bell pepper boiled with salt added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with red bell pepper boiled with salt
- Red Bell Pepper31 cal per 1 medium (approx 2-3/4" long, 2-1/2 dia.)
- Yellow Bell Pepper50 cal per 1 pepper, large (3-3/4" long, 3" dia)
- Jalapeno4 cal per 1 pepper
- Green Bell Pepper24 cal per 1 medium (approx 2-3/4" long, 2-1/2" dia)
- Banana Pepper12 cal per 1 medium (4-1/2" long)
More in Peppers
- Green Bell Pepper Boiled with Salt3 cal per 1 tbsp
- Green Bell Pepper Boiled38 cal per 1 cup, chopped or strips
- Red Bell Pepper Boiled38 cal per 1 cup, strips
- Hungarian Pepper Raw8 cal per 1 pepper
- Pimentos3 cal per 1 tbsp
- Hot Green Chili Peppers Canned15 cal per 1 pepper
- Hot Red Chili Peppers Canned15 cal per 1 pepper
- Canned Jalapenos28 cal per 1 cup, sliced
Tools and guides for labeling red bell pepper boiled with salt
If you make and sell a product that contains red bell pepper boiled with salt, these free tools cover the next steps.
- Nutrition Facts label generatorAdd red bell pepper boiled with salt and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare red bell pepper boiled with salt with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 170515: "Peppers, sweet, red, cooked, boiled, drained, with salt". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
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