Slimfast meal replacement shake (1 bottle, 295 g) has 168 calories, 9.8 g protein, 22.8 g carbohydrate and 5.7 g fat, according to USDA FoodData Central. 100 g has 57 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 bottle (295 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 168 | 57 | |
| Total fat | 5.7 g | 7% | 1.93 g |
| Saturated fat | 1.6 g | 8% | 0.54 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 2.9 g | 0.97 g | |
| Polyunsaturated fat | 0.9 g | 0.32 g | |
| Cholesterol | 8.9 mg | 3% | 3 mg |
| Sodium | 201 mg | 9% | 68 mg |
| Total carbohydrate | 22.8 g | 8% | 7.74 g |
| Dietary fiber | 4.7 g | 17% | 1.6 g |
| Total sugars | 17.6 g | 5.95 g | |
| Added sugars | not reported | ||
| Protein | 9.8 g | 3.32 g | |
| Vitamins | |||
| Vitamin D | 3.2 mcg | 15% | 1.1 mcg |
| Vitamin A | 502 mcg | 60% | 170 mcg |
| Vitamin C | 57 mg | 60% | 19.4 mg |
| Vitamin E | 14 mg | 90% | 4.58 mg |
| Vitamin K | 19 mcg | 15% | 6.5 mcg |
| Thiamin (B1) | 0.5 mg | 40% | 0.17 mg |
| Riboflavin (B2) | 0.56 mg | 45% | 0.19 mg |
| Niacin (B3) | 6.7 mg | 40% | 2.26 mg |
| Vitamin B6 | 0.66 mg | 40% | 0.23 mg |
| Folate (DFE) | 195 mcg | 50% | 66 mcg |
| Vitamin B12 | 2 mcg | 80% | 0.68 mcg |
| Choline | 44 mg | 8% | 14.8 mg |
| Minerals | |||
| Calcium | 475 mg | 35% | 161 mg |
| Iron | 2.6 mg | 15% | 0.87 mg |
| Potassium | 569 mg | 10% | 193 mg |
| Magnesium | 133 mg | 30% | 45 mg |
| Phosphorus | 475 mg | 40% | 161 mg |
| Zinc | 2.1 mg | 20% | 0.72 mg |
| Copper | <0.1 mg | 0% | 0.01 mg |
| Manganese | not reported | ||
| Selenium | 17 mcg | 30% | 5.7 mcg |
| Other | |||
| Water | 252.8 g | 85.7 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
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Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 bottle | 295 g | 168 | 22.8 g | 9.8 g | 5.7 g | 4.7 g | 17.6 g |
| 100 g | 100 g | 57 | 7.7 g | 3.3 g | 1.9 g | 1.6 g | 6 g |
| 1 oz | 28.4 g | 16 | 2.2 g | 0.9 g | 0.5 g | 0.5 g | 1.7 g |
Slimfast meal replacement shake (1 bottle, 295 g) has 168 calories. 100 g has 57 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 170.
Slimfast meal replacement shake (1 bottle, 295 g) has 14 mg of vitamin E, 90% of the Daily Value. 100 g has 4.58 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Slimfast meal replacement shake (1 bottle, 295 g) has 2 mcg of vitamin B12, 80% of the Daily Value. 100 g has 0.68 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
100 g of slimfast meal replacement shake has 57 calories, 3.32 g protein, 7.74 g carbohydrate, 1.6 g fiber, 5.95 g sugars and 1.93 g fat.
About 50% of the calories in slimfast meal replacement shake come from carbohydrate, 28% from fat and 22% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Per 100 g, compared with the other 489 beverages in this database, slimfast meal replacement shake has more calories than 61% of them and more protein than 90%.
The same serving of slimfast meal replacement shake, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 6 g | 8 % |
| Saturated / Saturés | 1.6 g + Trans 0 g | 8 % |
| Cholesterol / Cholestérol | 9 mg | 3 % |
| Sodium | 200 mg | 9 % |
| Carbohydrate / Glucides | 23 g | 8 % |
| Fibre / Fibres | 5 g | 17 % |
| Sugars / Sucres | 18 g | 18 % |
| Protein / Protéines | 10 g | |
| Vitamin D / Vitamine D | 3 mcg | 16 % |
| Calcium | 475 mg | 37 % |
| Iron / Fer | 3 mg | 14 % |
| Potassium | 569 mg | 17 % |
| Per 100g | |
|---|---|
| Energy | 238 kJ / 57 kcal |
| Fat | 1.9 g |
| of which saturates | 0.5 g |
| Carbohydrate | 7.7 g |
| of which sugars | 5.9 g |
| Protein | 3.3 g |
| Salt | 0.2 g |
| Per 100g | Per 295g | %RI* | |
|---|---|---|---|
| Energy | 238 kJ 57 kcal |
704 kJ 168 kcal |
8.4% |
| Fat | 1.9g | 5.7g | 8.1% |
| of which saturates | 0.5g | 1.6g | 8% |
| Carbohydrate | 7.7g | 23g | 8.8% |
| of which sugars | 5.9g | 18g | 20% |
| Fibre | 1.6g | 4.7g | - |
| Protein | 3.3g | 9.8g | 20% |
| Salt | 0.17g | 0.50g | 8.4% |
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173171: "Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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