How many calories are in berliner sausage?
Berliner sausage (1 slice, 23 g) has 53 calories. 100 g has 230 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 50.
Nutrition database · Deli meats and sausages
Berliner Sausage Nutrition Facts
Berliner sausage (1 slice, 23 g) has 53 calories, 3.5 g protein, 0.6 g carbohydrate and 4 g fat, according to USDA FoodData Central. 100 g has 230 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Berliner Sausage Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 slice (23 g)
At a glance
- Calories
- 53
- Protein
- 3.5 g · 7%
- Total carbohydrate
- 0.6 g · 0%
- Total fat
- 4 g · 5%
- Dietary fiber
- 0 g · 0%
- Total sugars
- 0.5 g · 0%
- Sodium
- 298 mg · 13%
Opens the free label generator with this amount of berliner sausage already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 53 | 230 | |
| Total fat | 4 g | 5% | 17.2 g |
| Saturated fat | 1.4 g | 7% | 6.08 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 1.8 g | 8 g | |
| Polyunsaturated fat | 0.4 g | 1.58 g | |
| Cholesterol | 11 mg | 4% | 46 mg |
| Sodium | 298 mg | 13% | 1,297 mg |
| Total carbohydrate | 0.6 g | 0% | 2.59 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0.5 g | 2.35 g | |
| Added sugars | not reported | ||
| Protein | 3.5 g | 15.3 g | |
| Vitamins | |||
| Vitamin D | 0.07 mcg | 0% | 0.3 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | not reported | ||
| Vitamin K | 0.37 mcg | 0% | 1.6 mcg |
| Thiamin (B1) | 0.09 mg | 7% | 0.38 mg |
| Riboflavin (B2) | <0.1 mg | 4% | 0.21 mg |
| Niacin (B3) | 0.72 mg | 4% | 3.11 mg |
| Vitamin B6 | <0.1 mg | 3% | 0.2 mg |
| Folate (DFE) | 1.2 mcg | 0% | 5 mcg |
| Vitamin B12 | 0.61 mcg | 26% | 2.67 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 2.8 mg | 0% | 12 mg |
| Iron | 0.26 mg | 1% | 1.15 mg |
| Potassium | 65 mg | 1% | 283 mg |
| Magnesium | 3.5 mg | 1% | 15 mg |
| Phosphorus | 30 mg | 2% | 130 mg |
| Zinc | 0.57 mg | 5% | 2.47 mg |
| Copper | <0.1 mg | 2% | 0.08 mg |
| Manganese | <0.1 mg | 0% | 0.04 mg |
| Selenium | 3.2 mcg | 6% | 14.1 mcg |
| Other | |||
| Water | 14 g | 61 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Berliner Sausage nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 slice | 23 g | 53 | 0.6 g | 3.5 g | 4 g | 0 g | 0.5 g |
| 1 oz | 28.4 g | 65 | 0.7 g | 4.3 g | 4.9 g | 0 g | 0.7 g |
| 100 g | 100 g | 230 | 2.6 g | 15.3 g | 17.2 g | 0 g | 2.4 g |
How much vitamin B12 is in berliner sausage?
Berliner sausage (1 slice, 23 g) has 0.61 mcg of vitamin B12, 26% of the Daily Value. 100 g has 2.67 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Berliner Sausage nutrition per 100 grams
100 g of berliner sausage has 230 calories, 15.3 g protein, 2.59 g carbohydrate, 0 g fiber, 2.35 g sugars and 17.2 g fat.
Where the calories in berliner sausage come from
About 5% of the calories in berliner sausage come from carbohydrate, 68% from fat and 27% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Berliner Sausage compares with other deli meats and sausages
Per 100 g, compared with the other 170 deli meats and sausages in this database, berliner sausage has fewer calories than 61% of them and more protein than 59%.
Berliner Sausage nutrition label for Canada, the EU and the UK
The same serving of berliner sausage, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 slice (23g) / pour 1 slice (23g)
Calories
50
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 4.0 g | 5 % |
| Saturated / Saturés | 1.4 g + Trans 0 g | 7 % |
| Cholesterol / Cholestérol | 11 mg | 4 % |
| Sodium | 300 mg | 13 % |
| Carbohydrate / Glucides | 1 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 1 g | 1 % |
| Protein / Protéines | 4 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 3 mg | 0 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 65 mg | 2 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 962 kJ / 230 kcal |
| Fat | 17 g |
| of which saturates | 6.1 g |
| Carbohydrate | 2.6 g |
| of which sugars | 2.4 g |
| Protein | 15 g |
| Salt | 3.2 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 23g | %RI* | |
|---|---|---|---|
| Energy | 962 kJ 230 kcal |
221 kJ 53 kcal |
2.6% |
| Fat | 17g | 4.0g | 5.7% |
| of which saturates | 6.1g | 1.4g | 7% |
| Carbohydrate | 2.6g | 0.6g | <1% |
| of which sugars | 2.4g | 0.5g | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 15g | 3.5g | 7% |
| Salt | 3.2g | 0.75g | 12% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about berliner sausage
How many calories are in berliner sausage?
Berliner sausage (1 slice, 23 g) has 53 calories. 100 g has 230 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 50.
How many calories are in 100 g of berliner sausage?
100 g of berliner sausage has 230 calories, 15.3 g protein, 2.59 g carbohydrate and 17.2 g fat.
How much protein is in berliner sausage?
Berliner sausage (1 slice, 23 g) has 3.5 g protein, 7% of the 50 g Daily Value. 100 g has 15.3 g.
What is a serving of berliner sausage?
This page defaults to 1 slice (23 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for berliner sausage.
Can I use berliner sausage in a Nutrition Facts label calculation?
Yes. Open the generator with berliner sausage added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with berliner sausage
- Chicken Hot Dog100 cal per 1 link
- Turkey Hot Dog100 cal per 1 frankfurter
- Weisswurst220 cal per 100 g
- Roast Beef Spread127 cal per 1 serving .25 cup
- Vienna Sausage37 cal per 1 sausage (7/8" dia x 2" long)
More in Deli meats and sausages
- Raw Turkey Bacon32 cal per 1 serving
- Picnic Loaf65 cal per 1 slice (1 oz) (4" x 4" x 3/32" thick)
- Pork Beer Salami55 cal per 1 slice (4" dia x 1/8" thick)
- Ham and Cheese Spread69 cal per 1 oz
- Smoked Turkey and Beef Kielbasa127 cal per 1 serving 2 oz
- Chopped Ham62 cal per 1 slice (1 oz) (4" x 4" x 3/32" thick)
- Canned Chopped Ham50 cal per 1 slice (4-1/4" x 4-1/4" x 1/16")
- Ham and Cheese Loaf67 cal per 1 slice (1 oz) (4" x 4" x 3/32" thick)
Tools and guides for labeling berliner sausage
If you make and sell a product that contains berliner sausage, these free tools cover the next steps.
- Nutrition Facts label generatorAdd berliner sausage and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare berliner sausage with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171617: "Sausage, Berliner, pork, beef". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with berliner sausage
Add berliner sausage and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.
Or make a berliner sausage nutrition label from values you already have