How many calories are in roast beef spread?
Roast beef spread (1 serving .25 cup, 57 g) has 127 calories. 100 g has 223 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 130.
Nutrition database · Deli meats and sausages
Roast Beef Spread Nutrition Facts
Roast beef spread (1 serving .25 cup, 57 g) has 127 calories, 8.7 g protein, 2.1 g carbohydrate and 9.3 g fat, according to USDA FoodData Central. 100 g has 223 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Roast Beef Spread Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 serving .25 cup (57 g)
At a glance
- Calories
- 127
- Protein
- 8.7 g · 17%
- Total carbohydrate
- 2.1 g · 1%
- Total fat
- 9.3 g · 12%
- Dietary fiber
- 0.1 g · 0%
- Total sugars
- 0.4 g · 0%
- Sodium
- 413 mg · 18%
Opens the free label generator with this amount of roast beef spread already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 127 | 223 | |
| Total fat | 9.3 g | 12% | 16.3 g |
| Saturated fat | 3.6 g | 18% | 6.4 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 3.2 g | 5.59 g | |
| Polyunsaturated fat | 0.2 g | 0.43 g | |
| Cholesterol | 40 mg | 13% | 70 mg |
| Sodium | 413 mg | 18% | 724 mg |
| Total carbohydrate | 2.1 g | 1% | 3.73 g |
| Dietary fiber | 0.1 g | 0% | 0.2 g |
| Total sugars | 0.4 g | 0.71 g | |
| Added sugars | not reported | ||
| Protein | 8.7 g | 15.3 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0.11 mg | 0% | 0.2 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | <0.1 mg | 1% | 0.02 mg |
| Riboflavin (B2) | 0.13 mg | 10% | 0.23 mg |
| Niacin (B3) | 2.4 mg | 15% | 4.2 mg |
| Vitamin B6 | 0.09 mg | 5% | 0.15 mg |
| Folate (DFE) | 4.6 mcg | 1% | 8 mcg |
| Vitamin B12 | 1.4 mcg | 57% | 2.38 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 13 mg | 1% | 23 mg |
| Iron | 1.2 mg | 7% | 2.06 mg |
| Potassium | 148 mg | 3% | 259 mg |
| Magnesium | 14 mg | 3% | 24 mg |
| Phosphorus | 66 mg | 5% | 116 mg |
| Zinc | 3.5 mg | 32% | 6.08 mg |
| Copper | 0.06 mg | 6% | 0.1 mg |
| Manganese | not reported | ||
| Selenium | 13 mcg | 23% | 22.6 mcg |
| Other | |||
| Water | 35.2 g | 61.7 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
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Roast Beef Spread nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving .25 cup | 57 g | 127 | 2.1 g | 8.7 g | 9.3 g | 0.1 g | 0.4 g |
| 100 g | 100 g | 223 | 3.7 g | 15.3 g | 16.3 g | 0.2 g | 0.7 g |
| 1 oz | 28.4 g | 63 | 1.1 g | 4.3 g | 4.6 g | 0.1 g | 0.2 g |
How much vitamin B12 is in roast beef spread?
Roast beef spread (1 serving .25 cup, 57 g) has 1.4 mcg of vitamin B12, 57% of the Daily Value. 100 g has 2.38 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much zinc is in roast beef spread?
Roast beef spread (1 serving .25 cup, 57 g) has 3.5 mg of zinc, 32% of the Daily Value. 100 g has 6.08 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Roast Beef Spread nutrition per 100 grams
100 g of roast beef spread has 223 calories, 15.3 g protein, 3.73 g carbohydrate, 0.2 g fiber, 0.71 g sugars and 16.3 g fat.
Where the calories in roast beef spread come from
About 7% of the calories in roast beef spread come from carbohydrate, 66% from fat and 27% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Roast Beef Spread compares with other deli meats and sausages
Per 100 g, compared with the other 170 deli meats and sausages in this database, roast beef spread has fewer calories than 65% of them and more protein than 59%.
Roast Beef Spread nutrition label for Canada, the EU and the UK
The same serving of roast beef spread, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving .25 (57g) / pour 1 serving .25 (57g)
Calories
130
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 9 g | 12 % |
| Saturated / Saturés | 3.6 g + Trans 0 g | 18 % |
| Cholesterol / Cholestérol | 40 mg | 13 % |
| Sodium | 410 mg | 18 % |
| Carbohydrate / Glucides | 2 g | 1 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 9 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 13 mg | 1 % |
| Iron / Fer | 1 mg | 7 % |
| Potassium | 148 mg | 4 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 933 kJ / 223 kcal |
| Fat | 16 g |
| of which saturates | 6.4 g |
| Carbohydrate | 3.7 g |
| of which sugars | 0.7 g |
| Protein | 15 g |
| Salt | 1.8 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 57g | %RI* | |
|---|---|---|---|
| Energy | 933 kJ 223 kcal |
532 kJ 127 kcal |
6.4% |
| Fat | 16g | 9.3g | 13% |
| of which saturates | 6.4g | 3.6g | 18% |
| Carbohydrate | 3.7g | 2.1g | <1% |
| of which sugars | 0.7g | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 15g | 8.7g | 17% |
| Salt | 1.8g | 1.0g | 17% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about roast beef spread
How many calories are in roast beef spread?
Roast beef spread (1 serving .25 cup, 57 g) has 127 calories. 100 g has 223 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 130.
How many calories are in 100 g of roast beef spread?
100 g of roast beef spread has 223 calories, 15.3 g protein, 3.73 g carbohydrate and 16.3 g fat.
How much protein is in roast beef spread?
Roast beef spread (1 serving .25 cup, 57 g) has 8.7 g protein, 17% of the 50 g Daily Value. 100 g has 15.3 g.
What is a serving of roast beef spread?
This page defaults to 1 serving .25 cup (57 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for roast beef spread.
Can I use roast beef spread in a Nutrition Facts label calculation?
Yes. Open the generator with roast beef spread added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with roast beef spread
- Chicken Hot Dog100 cal per 1 link
- Turkey Hot Dog100 cal per 1 frankfurter
- Picnic Loaf65 cal per 1 slice (1 oz) (4" x 4" x 3/32" thick)
- Berliner Sausage53 cal per 1 slice
- Chicken Sausage181 cal per 1 link
More in Deli meats and sausages
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- Smoked Turkey and Beef Kielbasa127 cal per 1 serving 2 oz
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- Chopped Ham62 cal per 1 slice (1 oz) (4" x 4" x 3/32" thick)
- Reduced Fat Pork Sausage Raw184 cal per 3 oz
- Ham and Cheese Loaf67 cal per 1 slice (1 oz) (4" x 4" x 3/32" thick)
- Turkey Bologna59 cal per 0.99 oz 1 serving
- Pork Beer Salami55 cal per 1 slice (4" dia x 1/8" thick)
Tools and guides for labeling roast beef spread
If you make and sell a product that contains roast beef spread, these free tools cover the next steps.
- Nutrition Facts label generatorAdd roast beef spread and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare roast beef spread with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174597: "Roast beef spread". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with roast beef spread
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