Cream cheese base cheese spread (1 cup, 240 g) has 708 calories, 17 g protein, 8.4 g carbohydrate and 68.6 g fat, according to USDA FoodData Central. 100 g has 295 calories. Change the serving below and the label, the summary and the full nutrient table update together.
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 cup (240 g)
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| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 708 | 295 | |
| Total fat | 68.6 g | 88% | 28.6 g |
| Saturated fat | 43.2 g | 216% | 18 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 19.4 g | 8.07 g | |
| Polyunsaturated fat | 2.5 g | 1.03 g | |
| Cholesterol | 216 mg | 72% | 90 mg |
| Sodium | 1046 mg | 45% | 436 mg |
| Total carbohydrate | 8.4 g | 3% | 3.5 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 8.4 g | 3.5 g | |
| Added sugars | not reported | ||
| Protein | 17 g | 7.1 g | |
| Vitamins | |||
| Vitamin D | 1.2 mcg | 6% | 0.5 mcg |
| Vitamin A | 725 mcg | 80% | 302 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 1.8 mg | 10% | 0.77 mg |
| Vitamin K | 5.8 mcg | 4% | 2.4 mcg |
| Thiamin (B1) | <0.1 mg | 4% | 0.02 mg |
| Riboflavin (B2) | 0.46 mg | 35% | 0.19 mg |
| Niacin (B3) | 2.3 mg | 15% | 0.95 mg |
| Vitamin B6 | 0.1 mg | 6% | 0.04 mg |
| Folate (DFE) | 29 mcg | 8% | 12 mcg |
| Vitamin B12 | 0.96 mcg | 40% | 0.4 mcg |
| Choline | 65 mg | 10% | 27.2 mg |
| Minerals | |||
| Calcium | 170 mg | 15% | 71 mg |
| Iron | 2.7 mg | 15% | 1.13 mg |
| Potassium | 269 mg | 6% | 112 mg |
| Magnesium | 14 mg | 4% | 6 mg |
| Phosphorus | 218 mg | 15% | 91 mg |
| Zinc | 1.2 mg | 10% | 0.51 mg |
| Copper | <0.1 mg | 0% | 0.02 mg |
| Manganese | not reported | ||
| Selenium | 6.5 mcg | 10% | 2.7 mcg |
| Other | |||
| Water | 140.4 g | 58.5 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
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Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 oz | 28.4 g | 84 | 1 g | 2 g | 8.1 g | 0 g | 1 g |
| 1 cup | 240 g | 708 | 8.4 g | 17 g | 68.6 g | 0 g | 8.4 g |
| 100 g | 100 g | 295 | 3.5 g | 7.1 g | 28.6 g | 0 g | 3.5 g |
Cream cheese base cheese spread (1 cup, 240 g) has 708 calories. 100 g has 295 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 710.
Cream cheese base cheese spread (1 cup, 240 g) has 43.2 g of saturated fat, 216% of the Daily Value. 100 g has 18 g. That is 20% DV or more per serving, which the FDA treats as high.
Cream cheese base cheese spread (1 cup, 240 g) has 68.6 g total fat: 43.2 g saturated, 19.4 g monounsaturated and 2.5 g polyunsaturated.
100 g of cream cheese base cheese spread has 295 calories, 7.1 g protein, 3.5 g carbohydrate, 0 g fiber, 3.5 g sugars and 28.6 g fat.
About 5% of the calories in cream cheese base cheese spread come from carbohydrate, 86% from fat and 9% from protein (Atwater factors of 4, 9 and 4 calories per gram).
Per 100 g, compared with the other 103 cheese in this database, cream cheese base cheese spread has fewer calories than 57% of them and less protein than 98%.
The same serving of cream cheese base cheese spread, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
| Fat / Lipides | 69 g | 92 % |
| Saturated / Saturés | 43 g + Trans / trans 0 g | 216 % |
| Cholesterol / Cholestérol | 215 mg | 72 % |
| Sodium | 1050 mg | 45 % |
| Carbohydrate / Glucides | 8 g | 3 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 8 g | 8 % |
| Protein / Protéines | 17 g | |
| Vitamin D / Vitamine D | 1 mcg | 6 % |
| Calcium | 170 mg | 13 % |
| Iron / Fer | 3 mg | 15 % |
| Potassium | 250 mg | 8 % |
| Per 100g | |
|---|---|
| Energy | 1234 kJ / 295 kcal |
| Fat | 29 g |
| of which saturates | 18 g |
| Carbohydrate | 3.5 g |
| of which sugars | 3.5 g |
| Protein | 7.1 g |
| Salt | 1.1 g |
| Per 100g | Per 240g | %RI* | |
|---|---|---|---|
| Energy | 1234 kJ 295 kcal |
2962 kJ 708 kcal |
35% |
| Fat | 29g | 69g | 98% |
| of which saturates | 18g | 43g | 216% |
| Carbohydrate | 3.5g | 8.4g | 3.2% |
| of which sugars | 3.5g | 8.4g | 9.3% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 7.1g | 17g | 34% |
| Salt | 1.1g | 2.6g | 44% |
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Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169081: "Cheese spread, cream cheese base". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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