How many calories are in ground veal broiled?
Ground veal broiled (3 oz, 85 g) has 146 calories. 100 g has 172 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 150.
Nutrition database · Lamb, veal and game
Ground Veal Broiled Nutrition Facts
Ground veal broiled (3 oz, 85 g) has 146 calories, 20.7 g protein, 0 g carbohydrate and 6.4 g fat, according to USDA FoodData Central. 100 g has 172 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Ground Veal Broiled Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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3 oz (85 g)
At a glance
- Calories
- 146
- Protein
- 20.7 g · 41%
- Total carbohydrate
- 0 g · 0%
- Total fat
- 6.4 g · 8%
- Dietary fiber
- 0 g · 0%
- Total sugars
- 0 g · 0%
- Sodium
- 71 mg · 3%
Opens the free label generator with this amount of ground veal broiled already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 146 | 172 | |
| Total fat | 6.4 g | 8% | 7.56 g |
| Saturated fat | 2.6 g | 13% | 3.04 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 2.4 g | 2.84 g | |
| Polyunsaturated fat | 0.5 g | 0.55 g | |
| Cholesterol | 88 mg | 29% | 103 mg |
| Sodium | 71 mg | 3% | 83 mg |
| Total carbohydrate | 0 g | 0% | 0 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0% | 0 g |
| Protein | 20.7 g | 24.4 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.13 mg | 1% | 0.15 mg |
| Vitamin K | 1 mcg | 1% | 1.2 mcg |
| Thiamin (B1) | 0.06 mg | 5% | 0.07 mg |
| Riboflavin (B2) | 0.23 mg | 18% | 0.27 mg |
| Niacin (B3) | 6.8 mg | 43% | 8.03 mg |
| Vitamin B6 | 0.33 mg | 19% | 0.39 mg |
| Folate (DFE) | 9.4 mcg | 2% | 11 mcg |
| Vitamin B12 | 1.1 mcg | 45% | 1.27 mcg |
| Choline | 81 mg | 15% | 95 mg |
| Minerals | |||
| Calcium | 14 mg | 1% | 17 mg |
| Iron | 0.84 mg | 5% | 0.99 mg |
| Potassium | 286 mg | 6% | 337 mg |
| Magnesium | 20 mg | 5% | 24 mg |
| Phosphorus | 184 mg | 15% | 217 mg |
| Zinc | 3.3 mg | 30% | 3.87 mg |
| Copper | 0.09 mg | 10% | 0.1 mg |
| Manganese | <0.1 mg | 1% | 0.04 mg |
| Selenium | 12 mcg | 21% | 13.7 mcg |
| Other | |||
| Water | 56.7 g | 66.8 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Ground Veal Broiled nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 3 oz | 85 g | 146 | 0 g | 20.7 g | 6.4 g | 0 g | 0 g |
| 1 unit, cooked (yield from 1 lb raw meat) | 299 g | 514 | 0 g | 72.9 g | 22.6 g | 0 g | 0 g |
| 100 g | 100 g | 172 | 0 g | 24.4 g | 7.6 g | 0 g | 0 g |
How much vitamin B12 is in ground veal broiled?
Ground veal broiled (3 oz, 85 g) has 1.1 mcg of vitamin B12, 45% of the Daily Value. 100 g has 1.27 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much niacin is in ground veal broiled?
Ground veal broiled (3 oz, 85 g) has 6.8 mg of niacin, 43% of the Daily Value. 100 g has 8.03 mg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Ground Veal Broiled nutrition per 100 grams
100 g of ground veal broiled has 172 calories, 24.4 g protein, 0 g carbohydrate, 0 g fiber, 0 g sugars and 7.56 g fat.
Where the calories in ground veal broiled come from
About 0% of the calories in ground veal broiled come from carbohydrate, 41% from fat and 59% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Ground Veal Broiled compares with other lamb, veal and game
Per 100 g, compared with the other 463 lamb, veal and game in this database, ground veal broiled has fewer calories than 63% of them and more protein than 56%.
Ground Veal Broiled nutrition label for Canada, the EU and the UK
The same serving of ground veal broiled, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 3 oz (85g) / pour 3 oz (85g)
Calories
150
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 6 g | 9 % |
| Saturated / Saturés | 2.6 g + Trans 0 g | 13 % |
| Cholesterol / Cholestérol | 88 mg | 29 % |
| Sodium | 70 mg | 3 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 21 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 14 mg | 1 % |
| Iron / Fer | 1 mg | 5 % |
| Potassium | 286 mg | 8 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 720 kJ / 172 kcal |
| Fat | 7.6 g |
| of which saturates | 3.0 g |
| Carbohydrate | 0.0 g |
| of which sugars | 0.0 g |
| Protein | 24 g |
| Salt | 0.2 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 85g | %RI* | |
|---|---|---|---|
| Energy | 720 kJ 172 kcal |
612 kJ 146 kcal |
7.3% |
| Fat | 7.6g | 6.4g | 9.2% |
| of which saturates | 3.0g | 2.6g | 13% |
| Carbohydrate | 0 gg | 0 gg | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 24g | 21g | 41% |
| Salt | 0.21g | 0.18g | 2.9% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about ground veal broiled
How many calories are in ground veal broiled?
Ground veal broiled (3 oz, 85 g) has 146 calories. 100 g has 172 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 150.
How many calories are in 100 g of ground veal broiled?
100 g of ground veal broiled has 172 calories, 24.4 g protein, 0 g carbohydrate and 7.56 g fat.
How much protein is in ground veal broiled?
Ground veal broiled (3 oz, 85 g) has 20.7 g protein, 41% of the 50 g Daily Value. 100 g has 24.4 g.
What is a serving of ground veal broiled?
This page defaults to 3 oz (85 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for ground veal broiled.
Can I use ground veal broiled in a Nutrition Facts label calculation?
Yes. Open the generator with ground veal broiled added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with ground veal broiled
- Ground Venison159 cal per 1 serving ( 3 oz )
- Bison122 cal per 3 oz
- Veal Shank155 cal per 3 oz
- Venison134 cal per 3 oz
- Bison Steak145 cal per 1 serving ( 3 oz )
More in Lamb, veal and game
- New Zealand Lamb Frenched Rack Lean Roasted147 cal per 3 oz
- Veal Shoulder Blade Lean Roasted145 cal per 3 oz
- Veal Rib Lean Roasted150 cal per 3 oz
- Australian Lamb Denuded Rack Lean Roasted149 cal per 3 oz
- Veal Whole Shoulder Lean Roasted145 cal per 3 oz
- Veal Loin Lean Roasted149 cal per 3 oz
- Ground Bison Grass-Fed Cooked152 cal per 3 oz
- Veal Shoulder Arm Roasted156 cal per 3 oz
Tools and guides for labeling ground veal broiled
If you make and sell a product that contains ground veal broiled, these free tools cover the next steps.
- Nutrition Facts label generatorAdd ground veal broiled and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare ground veal broiled with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 175291: "Veal, ground, cooked, broiled". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
Make a Nutrition Facts label with ground veal broiled
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