How many calories are in horse meat raw?
Horse meat raw (1 oz, 28.4 g) has 38 calories. 100 g has 133 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 40.
Nutrition database · Lamb, veal and game
Horse Meat Raw Nutrition Facts
Horse meat raw (1 oz, 28.4 g) has 38 calories, 6.1 g protein, 0 g carbohydrate and 1.3 g fat, according to USDA FoodData Central. 100 g has 133 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Horse Meat Raw Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 oz (28.4 g)
At a glance
- Calories
- 38
- Protein
- 6.1 g · 12%
- Total carbohydrate
- 0 g · 0%
- Total fat
- 1.3 g · 2%
- Dietary fiber
- 0 g · 0%
- Total sugars
- –
- Sodium
- 15 mg · 1%
Opens the free label generator with this amount of horse meat raw already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 38 | 133 | |
| Total fat | 1.3 g | 2% | 4.6 g |
| Saturated fat | 0.4 g | 2% | 1.44 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 0.5 g | 1.61 g | |
| Polyunsaturated fat | 0.2 g | 0.65 g | |
| Cholesterol | 15 mg | 5% | 52 mg |
| Sodium | 15 mg | 1% | 53 mg |
| Total carbohydrate | 0 g | 0% | 0 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | not reported | ||
| Added sugars | 0 g | 0% | 0 g |
| Protein | 6.1 g | 21.4 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 0.28 mg | 0% | 1 mg |
| Vitamin E | not reported | ||
| Vitamin K | not reported | ||
| Thiamin (B1) | <0.1 mg | 3% | 0.13 mg |
| Riboflavin (B2) | <0.1 mg | 2% | 0.1 mg |
| Niacin (B3) | 1.3 mg | 8% | 4.6 mg |
| Vitamin B6 | 0.11 mg | 6% | 0.38 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | 0.85 mcg | 35% | 3 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 1.7 mg | 0% | 6 mg |
| Iron | 1.1 mg | 6% | 3.82 mg |
| Potassium | 102 mg | 2% | 360 mg |
| Magnesium | 6.8 mg | 2% | 24 mg |
| Phosphorus | 63 mg | 5% | 221 mg |
| Zinc | 0.82 mg | 7% | 2.9 mg |
| Copper | <0.1 mg | 5% | 0.14 mg |
| Manganese | <0.1 mg | 0% | 0.02 mg |
| Selenium | 2.9 mcg | 5% | 10.1 mcg |
| Other | |||
| Water | 20.6 g | 72.6 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Horse Meat Raw nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 oz | 28.4 g | 38 | 0 g | 6.1 g | 1.3 g | 0 g | – |
| 1 lb | 453.6 g | 603 | 0 g | 97 g | 20.9 g | 0 g | – |
| 100 g | 100 g | 133 | 0 g | 21.4 g | 4.6 g | 0 g | – |
How much vitamin B12 is in horse meat raw?
Horse meat raw (1 oz, 28.4 g) has 0.85 mcg of vitamin B12, 35% of the Daily Value. 100 g has 3 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much protein is in horse meat raw?
Horse meat raw (1 oz, 28.4 g) has 6.1 g protein, 12% of the 50 g Daily Value. 100 g has 21.4 g. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Horse Meat Raw nutrition per 100 grams
100 g of horse meat raw has 133 calories, 21.4 g protein, 0 g carbohydrate, 0 g fiber and 4.6 g fat.
Where the calories in horse meat raw come from
About 0% of the calories in horse meat raw come from carbohydrate, 33% from fat and 67% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Horse Meat Raw compares with other lamb, veal and game
Per 100 g, compared with the other 463 lamb, veal and game in this database, horse meat raw has fewer calories than 83% of them and less protein than 58%.
Horse Meat Raw nutrition label for Canada, the EU and the UK
The same serving of horse meat raw, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 oz (28.4g) / pour 1 oz (28.4g)
Calories
40
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 1.3 g | 2 % |
| Saturated / Saturés | 0.4 g + Trans 0 g | 2 % |
| Cholesterol / Cholestérol | 15 mg | 5 % |
| Sodium | 15 mg | 1 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 6 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 2 mg | 0 % |
| Iron / Fer | 1 mg | 6 % |
| Potassium | 102 mg | 3 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 555 kJ / 133 kcal |
| Fat | 4.6 g |
| of which saturates | 1.4 g |
| Carbohydrate | 0.0 g |
| of which sugars | 0.0 g |
| Protein | 21 g |
| Salt | 0.1 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 28.4g | %RI* | |
|---|---|---|---|
| Energy | 555 kJ 133 kcal |
158 kJ 38 kcal |
1.9% |
| Fat | 4.6g | 1.3g | 1.9% |
| of which saturates | 1.4g | 0.4g | 2% |
| Carbohydrate | 0 gg | 0 gg | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 21g | 6.1g | 12% |
| Salt | 0.13g | 0.04g | <1% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about horse meat raw
How many calories are in horse meat raw?
Horse meat raw (1 oz, 28.4 g) has 38 calories. 100 g has 133 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 40.
How many calories are in 100 g of horse meat raw?
100 g of horse meat raw has 133 calories, 21.4 g protein, 0 g carbohydrate and 4.6 g fat.
How much protein is in horse meat raw?
Horse meat raw (1 oz, 28.4 g) has 6.1 g protein, 12% of the 50 g Daily Value. 100 g has 21.4 g.
What is a serving of horse meat raw?
This page defaults to 1 oz (28.4 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for horse meat raw.
Can I use horse meat raw in a Nutrition Facts label calculation?
Yes. Open the generator with horse meat raw added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with horse meat raw
- Bison122 cal per 3 oz
- New Zealand Lamb Leg Chop Lean Raw145 cal per 1 serving
- New Zealand Lamb Lean Raw36 cal per 1 oz
- New Zealand Lamb Testes Fried106 cal per 3 oz
- New Zealand Lamb Loin Saddle Lean Raw148 cal per 4 oz
More in Lamb, veal and game
- Australian Lamb Sirloin Chop Lean Raw37 cal per 1 oz
- Lamb Leg Sirloin Lean 1/4in Trim Raw38 cal per 1 oz
- Australian Lamb Leg Shank Half Lean Raw113 cal per 3 oz
- Lamb Whole Leg Lean 1/4in Trim Raw36 cal per 1 oz
- Australian Lamb Whole Leg Lean Raw115 cal per 3 oz
- Australian Veal Rib Roast Lean Raw151 cal per 4 oz
- Lamb Lean 1/4in Trim Raw38 cal per 1 oz
- Australian Lamb Leg Bottom Lean Raw154 cal per 4 oz
Tools and guides for labeling horse meat raw
If you make and sell a product that contains horse meat raw, these free tools cover the next steps.
- Nutrition Facts label generatorAdd horse meat raw and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare horse meat raw with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 175086: "Game meat, horse, raw". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗
Make a Nutrition Facts label with horse meat raw
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