How many calories are in McFlurry with Oreo?
A regular McFlurry with Oreo (337 g) has 556 calories. 100 g has 165 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 560.
Nutrition database · Fast food and restaurant meals
McDonald's McFlurry with Oreo Nutrition Facts
A regular 12 fl oz McFlurry with Oreo cookies (337 g) has 556 calories, 71.4 g of sugars and 19.1 g of fat in USDA's record.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
McDonald's McFlurry with Oreo Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 regular (12 fl oz) (337 g)
At a glance
- Calories
- 556
- Protein
- 13.4 g · 27%
- Total carbohydrate
- 86.1 g · 31%
- Total fat
- 19.1 g · 24%
- Dietary fiber
- 0.3 g · 0%
- Total sugars
- 71.4 g · 0%
- Sodium
- 253 mg · 11%
Opens the free label generator with this amount of mcdonald's mcflurry with oreo already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 556 | 165 | |
| Total fat | 19.1 g | 24% | 5.66 g |
| Saturated fat | 8.7 g | 43% | 2.58 g |
| Trans fat | 1.9 g | 0.57 g | |
| Monounsaturated fat | 5.8 g | 1.72 g | |
| Polyunsaturated fat | 1.2 g | 0.36 g | |
| Cholesterol | 51 mg | 17% | 15 mg |
| Sodium | 253 mg | 11% | 75 mg |
| Total carbohydrate | 86.1 g | 31% | 25.6 g |
| Dietary fiber | 0.3 g | 0% | 0.1 g |
| Total sugars | 71.4 g | 21.2 g | |
| Added sugars | not reported | ||
| Protein | 13.4 g | 3.97 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | not reported | ||
| Vitamin C | not reported | ||
| Vitamin E | 0.3 mg | 2% | 0.09 mg |
| Vitamin K | not reported | ||
| Thiamin (B1) | 0.16 mg | 15% | 0.05 mg |
| Riboflavin (B2) | 0.77 mg | 60% | 0.23 mg |
| Niacin (B3) | 0.89 mg | 6% | 0.26 mg |
| Vitamin B6 | 0.2 mg | 10% | 0.06 mg |
| Folate (DFE) | not reported | ||
| Vitamin B12 | 2 mcg | 80% | 0.58 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 435 mg | 35% | 129 mg |
| Iron | 2.1 mg | 10% | 0.61 mg |
| Potassium | 667 mg | 15% | 198 mg |
| Magnesium | 47 mg | 10% | 14 mg |
| Phosphorus | 374 mg | 30% | 111 mg |
| Zinc | 1.7 mg | 15% | 0.5 mg |
| Copper | 0.1 mg | 10% | 0.03 mg |
| Manganese | 0.14 mg | 6% | 0.04 mg |
| Selenium | not reported | ||
| Other | |||
| Water | 215.3 g | 63.9 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
McDonald's McFlurry with Oreo nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 regular (12 fl oz) | 337 g | 556 | 86.1 g | 13.4 g | 19.1 g | 0.3 g | 71.4 g |
| 1 large (16 fl oz) | 487 g | 804 | 124.4 g | 19.3 g | 27.6 g | 0.5 g | 103.2 g |
| 100 g | 100 g | 165 | 25.6 g | 4 g | 5.7 g | 0.1 g | 21.2 g |
How much sugar is in McFlurry with Oreo?
A regular McFlurry with Oreo (337 g) has 71.4 g total sugars. USDA does not report how much of it is added sugar. A label for a product must state added sugars from the recipe and ingredient specifications.
How much fat is in McFlurry with Oreo?
A regular McFlurry with Oreo (337 g) has 19.1 g total fat: 8.7 g saturated, 5.8 g monounsaturated and 1.2 g polyunsaturated.
McDonald's McFlurry with Oreo nutrition per 100 grams
100 g of mcdonald's mcflurry with oreo has 165 calories, 3.97 g protein, 25.6 g carbohydrate, 0.1 g fiber, 21.2 g sugars and 5.66 g fat.
How McDonald's McFlurry with Oreo compares with other fast food and restaurant meals
Per 100 g, compared with the other 423 fast food and restaurant meals in this database, mcdonald's mcflurry with oreo has fewer calories than 85% of them and less protein than 89%.
About these numbers
These are USDA's SR Legacy (2018) values for the branded item; recipes and sizes change, so the current package or restaurant nutrition page is the one to trust. Sizes differ by country: the US regular is not the same as the UK or a snack size.
McDonald's McFlurry with Oreo nutrition label for Canada, the EU and the UK
The same serving of mcdonald's mcflurry with oreo, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 regular (337g) / pour 1 regular (337g)
Calories
560
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 19 g | 25 % |
| Saturated / Saturés | 9 g + Trans 1.9 g | 53 % |
| Cholesterol / Cholestérol | 51 mg | 17 % |
| Sodium | 250 mg | 11 % |
| Carbohydrate / Glucides | 86 g | 31 % |
| Fibre / Fibres | 0 g | 1 % |
| Sugars / Sucres | 71 g | 71 % |
| Protein / Protéines | 13 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 435 mg | 33 % |
| Iron / Fer | 2 mg | 11 % |
| Potassium | 667 mg | 20 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 690 kJ / 165 kcal |
| Fat | 5.7 g |
| of which saturates | 2.6 g |
| Carbohydrate | 26 g |
| of which sugars | 21 g |
| Protein | 4.0 g |
| Salt | 0.2 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 337g | %RI* | |
|---|---|---|---|
| Energy | 690 kJ 165 kcal |
2327 kJ 556 kcal |
28% |
| Fat | 5.7g | 19g | 27% |
| of which saturates | 2.6g | 8.7g | 43% |
| Carbohydrate | 26g | 86g | 33% |
| of which sugars | 21g | 71g | 79% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 4.0g | 13g | 27% |
| Salt | 0.19g | 0.63g | 11% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about mcdonald's mcflurry with oreo
How many calories are in a McDonald's Oreo McFlurry?
A regular 12 fl oz McFlurry with Oreo has 556 calories in USDA's record.
How many calories are in a large Oreo McFlurry?
A large 16 fl oz McFlurry with Oreo (487 g) has 804 calories.
How much sugar is in an Oreo McFlurry?
A regular has 71.4 g of sugars and a large 103.2 g.
How many calories are in 100 g of mcdonald's mcflurry with oreo?
100 g of mcdonald's mcflurry with oreo has 165 calories, 3.97 g protein, 25.6 g carbohydrate and 5.66 g fat.
How much protein is in McFlurry with Oreo?
A regular McFlurry with Oreo (337 g) has 13.4 g protein, 27% of the 50 g Daily Value. 100 g has 3.97 g.
What is a serving of mcdonald's mcflurry with oreo?
This page defaults to 1 regular (12 fl oz) (337 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for mcdonald's mcflurry with oreo.
Can I use mcdonald's mcflurry with oreo in a Nutrition Facts label calculation?
Yes. Open the generator with mcdonald's mcflurry with oreo added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with mcdonald's mcflurry with oreo
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- McDonald's McFlurry with M&M's616 cal per 1 regular (12 fl oz)
- Light Soft Serve with Chocolate Candies633 cal per 12 fl oz cup
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Tools and guides for labeling mcdonald's mcflurry with oreo
If you make and sell a product that contains mcdonald's mcflurry with oreo, these free tools cover the next steps.
- Nutrition Facts label generatorAdd mcdonald's mcflurry with oreo and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare mcdonald's mcflurry with oreo with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 173304: "McDONALD'S, McFLURRY with OREO cookies". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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