How many calories are in prepackaged ice cream sundae?
Prepackaged ice cream sundae (1 serving, 74 g) has 141 calories. 100 g has 190 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 140.
Nutrition database · Desserts
Prepackaged Ice Cream Sundae Nutrition Facts
Prepackaged ice cream sundae (1 serving, 74 g) has 141 calories, 3.2 g protein, 21.9 g carbohydrate and 4.4 g fat, according to USDA FoodData Central. 100 g has 190 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Prepackaged Ice Cream Sundae Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 serving (74 g)
At a glance
- Calories
- 141
- Protein
- 3.2 g · 6%
- Total carbohydrate
- 21.9 g · 8%
- Total fat
- 4.4 g · 6%
- Dietary fiber
- 0.2 g · 0%
- Total sugars
- 15.3 g · 0%
- Sodium
- 70 mg · 3%
Opens the free label generator with this amount of prepackaged ice cream sundae already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 141 | 190 | |
| Total fat | 4.4 g | 6% | 6 g |
| Saturated fat | 2.3 g | 11% | 3.09 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 1.4 g | 1.87 g | |
| Polyunsaturated fat | 0.5 g | 0.66 g | |
| Cholesterol | 9.6 mg | 3% | 13 mg |
| Sodium | 70 mg | 3% | 95 mg |
| Total carbohydrate | 21.9 g | 8% | 29.6 g |
| Dietary fiber | 0.2 g | 0% | 0.3 g |
| Total sugars | 15.3 g | 20.7 g | |
| Added sugars | not reported | ||
| Protein | 3.2 g | 4.3 g | |
| Vitamins | |||
| Vitamin D | 0.07 mcg | 0% | 0.1 mcg |
| Vitamin A | 97 mcg | 10% | 131 mcg |
| Vitamin C | 1.3 mg | 0% | 1.8 mg |
| Vitamin E | 0.09 mg | 0% | 0.12 mg |
| Vitamin K | 0.22 mcg | 0% | 0.3 mcg |
| Thiamin (B1) | <0.1 mg | 2% | 0.04 mg |
| Riboflavin (B2) | 0.14 mg | 10% | 0.19 mg |
| Niacin (B3) | 0.47 mg | 2% | 0.64 mg |
| Vitamin B6 | <0.1 mg | 2% | 0.05 mg |
| Folate (DFE) | 3.7 mcg | 0% | 5 mcg |
| Vitamin B12 | 0.29 mcg | 10% | 0.39 mcg |
| Choline | 9.1 mg | 0% | 12.3 mg |
| Minerals | |||
| Calcium | 89 mg | 6% | 120 mg |
| Iron | 0.19 mg | 0% | 0.25 mg |
| Potassium | 156 mg | 4% | 211 mg |
| Magnesium | 14 mg | 4% | 19 mg |
| Phosphorus | 97 mg | 8% | 131 mg |
| Zinc | 0.4 mg | 4% | 0.54 mg |
| Copper | <0.1 mg | 0% | 0.06 mg |
| Manganese | <0.1 mg | 0% | 0.01 mg |
| Selenium | 1.5 mcg | 2% | 2 mcg |
| Other | |||
| Water | 43.9 g | 59.3 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Prepackaged Ice Cream Sundae nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving | 74 g | 141 | 21.9 g | 3.2 g | 4.4 g | 0.2 g | 15.3 g |
| 100 g | 100 g | 190 | 29.6 g | 4.3 g | 6 g | 0.3 g | 20.7 g |
| 1 oz | 28.4 g | 54 | 8.4 g | 1.2 g | 1.7 g | 0.1 g | 5.9 g |
How much vitamin A is in prepackaged ice cream sundae?
Prepackaged ice cream sundae (1 serving, 74 g) has 97 mcg of vitamin A, 10% of the Daily Value. 100 g has 131 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
How much vitamin B12 is in prepackaged ice cream sundae?
Prepackaged ice cream sundae (1 serving, 74 g) has 0.29 mcg of vitamin B12, 10% of the Daily Value. 100 g has 0.39 mcg. At 10 to 19% DV per serving, that meets the FDA threshold for a "good source" claim.
Prepackaged Ice Cream Sundae nutrition per 100 grams
100 g of prepackaged ice cream sundae has 190 calories, 4.3 g protein, 29.6 g carbohydrate, 0.3 g fiber, 20.7 g sugars and 6 g fat.
Where the calories in prepackaged ice cream sundae come from
About 62% of the calories in prepackaged ice cream sundae come from carbohydrate, 28% from fat and 9% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Prepackaged Ice Cream Sundae compares with other desserts
Per 100 g, compared with the other 154 desserts in this database, prepackaged ice cream sundae has more calories than 58% of them and more protein than 76%.
Prepackaged Ice Cream Sundae nutrition label for Canada, the EU and the UK
The same serving of prepackaged ice cream sundae, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving (74g) / pour 1 serving (74g)
Calories
140
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 4.4 g | 6 % |
| Saturated / Saturés | 2.3 g + Trans 0 g | 11 % |
| Cholesterol / Cholestérol | 10 mg | 3 % |
| Sodium | 70 mg | 3 % |
| Carbohydrate / Glucides | 22 g | 8 % |
| Fibre / Fibres | 0 g | 1 % |
| Sugars / Sucres | 15 g | 15 % |
| Protein / Protéines | 3 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 89 mg | 7 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 156 mg | 5 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 795 kJ / 190 kcal |
| Fat | 6.0 g |
| of which saturates | 3.1 g |
| Carbohydrate | 30 g |
| of which sugars | 21 g |
| Protein | 4.3 g |
| Salt | 0.2 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 74g | %RI* | |
|---|---|---|---|
| Energy | 795 kJ 190 kcal |
588 kJ 141 kcal |
7% |
| Fat | 6.0g | 4.4g | 6.3% |
| of which saturates | 3.1g | 2.3g | 11% |
| Carbohydrate | 30g | 22g | 8.4% |
| of which sugars | 21g | 15g | 17% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 4.3g | 3.2g | 6.4% |
| Salt | 0.24g | 0.18g | 2.9% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about prepackaged ice cream sundae
How many calories are in prepackaged ice cream sundae?
Prepackaged ice cream sundae (1 serving, 74 g) has 141 calories. 100 g has 190 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 140.
How many calories are in 100 g of prepackaged ice cream sundae?
100 g of prepackaged ice cream sundae has 190 calories, 4.3 g protein, 29.6 g carbohydrate and 6 g fat.
How much protein is in prepackaged ice cream sundae?
Prepackaged ice cream sundae (1 serving, 74 g) has 3.2 g protein, 6% of the 50 g Daily Value. 100 g has 4.3 g.
What is a serving of prepackaged ice cream sundae?
This page defaults to 1 serving (74 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for prepackaged ice cream sundae.
Can I use prepackaged ice cream sundae in a Nutrition Facts label calculation?
Yes. Open the generator with prepackaged ice cream sundae added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with prepackaged ice cream sundae
- Chocolate Ice Cream143 cal per 1/2 cup (4 fl oz)
- Strawberry Ice Cream127 cal per 1/2 cup (4 fl oz)
- Sherbet107 cal per 1/2 cup (4 fl oz)
- Vanilla Ice Cream137 cal per 1 serving 1/2 cup
- Flan222 cal per 1/2 cup
More in Desserts
- Light Vanilla Ice Cream137 cal per 1 serving 1/2 cup
- Breyers Light Mint Chocolate Chip133 cal per 1 serving 1/2 cup
- Breyers Light French Chocolate137 cal per 1 serving 1/2 cup
- Light Chocolate Ice Cream No Sugar Added125 cal per 1 serving 1/2 cup
- Light Chocolate Ice Cream127 cal per 1 serving
- Breyers Light French Vanilla118 cal per 1 serving 1/2 cup
- Chocolate Soft-Serve Frozen Yogurt115 cal per 1/2 cup (4 fl oz)
- Breyers Light Vanilla Chocolate Strawberry109 cal per 1 serving 1/2 cup
Tools and guides for labeling prepackaged ice cream sundae
If you make and sell a product that contains prepackaged ice cream sundae, these free tools cover the next steps.
- Nutrition Facts label generatorAdd prepackaged ice cream sundae and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare prepackaged ice cream sundae with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169900: "Frozen novelties, ice cream type, sundae, prepackaged". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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