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Nutrition database · Beef

Wagyu Ribeye Lean Marble 9 Raw Nutrition Facts

Wagyu ribeye lean marble 9 raw (4 oz, 113 g) has 373 calories, 19.9 g protein, 0.5 g carbohydrate and 32.3 g fat, according to USDA FoodData Central. 100 g has 330 calories. Change the serving below and the label, the summary and the full nutrient table update together.

Default serving
4 oz (113 g)
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Wagyu Ribeye Lean Marble 9 Raw Nutrition Facts label

Nutrition Facts 1 serving per container Serving size 4 oz (113g) Amount per serving Calories 370 % Daily Value* Total Fat 32g 41% Saturated Fat 13g 63% Trans Fat 1g Cholesterol 85mg 29% Sodium 75mg 3% Total Carbohydrate less than 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 20g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 2.4mg 13% Potassium 0mg 0% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. *

FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.

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4 oz (113 g)

At a glance

Calories
373
Protein
19.9 g · 40%
Total carbohydrate
0.5 g · 0%
Total fat
32.3 g · 41%
Dietary fiber
0 g · 0%
Total sugars
0 g · 0%
Sodium
73 mg · 3%
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All nutrients for this serving
4 oz (113 g)
NutrientPer serving% DV*Per 100 g
Calories and macronutrients
Calories373330
Total fat32.3 g41%28.6 g
Saturated fat12.6 g63%11.1 g
Trans fat1 g0.91 g
Monounsaturated fat16.2 g14.3 g
Polyunsaturated fat0.9 g0.79 g
Cholesterol87 mg29%77 mg
Sodium73 mg3%65 mg
Total carbohydrate0.5 g0%0.46 g
Dietary fiber0 g0%0 g
Total sugars0 g0 g
Added sugars0 g0%0 g
Protein19.9 g17.6 g
Vitamins
Vitamin Dnot reported
Vitamin A0 mcg0%0 mcg
Vitamin C0 mg0%0 mg
Vitamin Enot reported
Vitamin Knot reported
Thiamin (B1)not reported
Riboflavin (B2)not reported
Niacin (B3)not reported
Vitamin B6not reported
Folate (DFE)not reported
Vitamin B12not reported
Cholinenot reported
Minerals
Calcium4.5 mg0%4 mg
Iron2.4 mg13%2.14 mg
Potassiumnot reported
Magnesiumnot reported
Phosphorusnot reported
Zincnot reported
Coppernot reported
Manganesenot reported
Seleniumnot reported
Other
Water59.4 g52.6 g
Caffeine0 mg0 mg
Alcohol0 g0 g

* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.

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Wagyu Ribeye Lean Marble 9 Raw nutrition by serving size

Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.

ServingWeightCaloriesTotal carbohydrateProteinTotal fatDietary fiberTotal sugars
4 oz113 g3730.5 g19.9 g32.3 g0 g0 g
1 roast377 g12441.7 g66.4 g107.9 g0 g0 g
100 g100 g3300.5 g17.6 g28.6 g0 g0 g

How many calories are in wagyu ribeye lean marble 9 raw?

Wagyu ribeye lean marble 9 raw (4 oz, 113 g) has 373 calories. 100 g has 330 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 370.

How much saturated fat is in wagyu ribeye lean marble 9 raw?

Wagyu ribeye lean marble 9 raw (4 oz, 113 g) has 12.6 g of saturated fat, 63% of the Daily Value. 100 g has 11.1 g. That is 20% DV or more per serving, which the FDA treats as high.

How much fat is in wagyu ribeye lean marble 9 raw?

Wagyu ribeye lean marble 9 raw (4 oz, 113 g) has 32.3 g total fat: 12.6 g saturated, 16.2 g monounsaturated and 0.9 g polyunsaturated.

Wagyu Ribeye Lean Marble 9 Raw nutrition per 100 grams

100 g of wagyu ribeye lean marble 9 raw has 330 calories, 17.6 g protein, 0.46 g carbohydrate, 0 g fiber, 0 g sugars and 28.6 g fat.

Where the calories in wagyu ribeye lean marble 9 raw come from

About 1% of the calories in wagyu ribeye lean marble 9 raw come from carbohydrate, 78% from fat and 21% from protein (Atwater factors of 4, 9 and 4 calories per gram).

How Wagyu Ribeye Lean Marble 9 Raw compares with other beef

Per 100 g, compared with the other 954 beef in this database, wagyu ribeye lean marble 9 raw has more calories than 94% of them and less protein than 94%.

Wagyu Ribeye Lean Marble 9 Raw nutrition label for Canada, the EU and the UK

The same serving of wagyu ribeye lean marble 9 raw, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.

Frequently asked questions about wagyu ribeye lean marble 9 raw

How many calories are in wagyu ribeye lean marble 9 raw?
Wagyu ribeye lean marble 9 raw (4 oz, 113 g) has 373 calories. 100 g has 330 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 370.
How many calories are in 100 g of wagyu ribeye lean marble 9 raw?
100 g of wagyu ribeye lean marble 9 raw has 330 calories, 17.6 g protein, 0.46 g carbohydrate and 28.6 g fat.
How much protein is in wagyu ribeye lean marble 9 raw?
Wagyu ribeye lean marble 9 raw (4 oz, 113 g) has 19.9 g protein, 40% of the 50 g Daily Value. 100 g has 17.6 g.
What is a serving of wagyu ribeye lean marble 9 raw?
This page defaults to 4 oz (113 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for wagyu ribeye lean marble 9 raw.
Can I use wagyu ribeye lean marble 9 raw in a Nutrition Facts label calculation?
Yes. Open the generator with wagyu ribeye lean marble 9 raw added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.

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Source and method

Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 171738: "Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.

SR Legacy predates the added sugars field. This is a whole or unsweetened food, so added sugars are shown as 0 g. View the USDA record ↗

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