How many calories are in carrabba's lasagne?
Carrabba's lasagne (1 serving, 437 g) has 835 calories. 100 g has 191 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 830.
Nutrition database · Fast food and restaurant meals
Carrabba's Lasagne Nutrition Facts
Carrabba's lasagne (1 serving, 437 g) has 835 calories, 45.8 g protein, 54 g carbohydrate and 48.3 g fat, according to USDA FoodData Central. 100 g has 191 calories. Change the serving below and the label, the summary and the full nutrient table update together.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
Carrabba's Lasagne Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 serving (437 g)
At a glance
- Calories
- 835
- Protein
- 45.8 g · 92%
- Total carbohydrate
- 54 g · 20%
- Total fat
- 48.3 g · 62%
- Dietary fiber
- 5.7 g · 20%
- Total sugars
- 12.1 g · 0%
- Sodium
- 2290 mg · 100%
Opens the free label generator with this amount of carrabba's lasagne already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 835 | 191 | |
| Total fat | 48.3 g | 62% | 11.1 g |
| Saturated fat | 19.1 g | 95% | 4.37 g |
| Trans fat | 1.3 g | 0.29 g | |
| Monounsaturated fat | 15.6 g | 3.58 g | |
| Polyunsaturated fat | 3.1 g | 0.72 g | |
| Cholesterol | 135 mg | 45% | 31 mg |
| Sodium | 2290 mg | 100% | 524 mg |
| Total carbohydrate | 54 g | 20% | 12.4 g |
| Dietary fiber | 5.7 g | 20% | 1.3 g |
| Total sugars | 12.1 g | 2.77 g | |
| Added sugars | not reported | ||
| Protein | 45.8 g | 10.5 g | |
| Vitamins | |||
| Vitamin D | not reported | ||
| Vitamin A | 446 mcg | 50% | 102 mcg |
| Vitamin C | 3.5 mg | 4% | 0.8 mg |
| Vitamin E | 4.2 mg | 30% | 0.97 mg |
| Vitamin K | not reported | ||
| Thiamin (B1) | 0.52 mg | 45% | 0.12 mg |
| Riboflavin (B2) | 0.87 mg | 70% | 0.2 mg |
| Niacin (B3) | 7.7 mg | 50% | 1.76 mg |
| Vitamin B6 | not reported | ||
| Folate (DFE) | not reported | ||
| Vitamin B12 | 3.4 mcg | 140% | 0.77 mcg |
| Choline | not reported | ||
| Minerals | |||
| Calcium | 808 mg | 60% | 185 mg |
| Iron | 3.2 mg | 20% | 0.74 mg |
| Potassium | 1162 mg | 25% | 266 mg |
| Magnesium | 105 mg | 25% | 24 mg |
| Phosphorus | 769 mg | 60% | 176 mg |
| Zinc | 5.9 mg | 50% | 1.35 mg |
| Copper | 0.32 mg | 35% | 0.07 mg |
| Manganese | 0.68 mg | 30% | 0.16 mg |
| Selenium | 91 mcg | 170% | 20.9 mcg |
| Other | |||
| Water | 278.5 g | 63.7 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
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Carrabba's Lasagne nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving | 437 g | 835 | 54 g | 45.8 g | 48.3 g | 5.7 g | 12.1 g |
| 100 g | 100 g | 191 | 12.4 g | 10.5 g | 11.1 g | 1.3 g | 2.8 g |
| 1 oz | 28.4 g | 54 | 3.5 g | 3 g | 3.1 g | 0.4 g | 0.8 g |
How much selenium is in carrabba's lasagne?
Carrabba's lasagne (1 serving, 437 g) has 91 mcg of selenium, 170% of the Daily Value. 100 g has 20.9 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much vitamin B12 is in carrabba's lasagne?
Carrabba's lasagne (1 serving, 437 g) has 3.4 mcg of vitamin B12, 140% of the Daily Value. 100 g has 0.77 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
Carrabba's Lasagne nutrition per 100 grams
100 g of carrabba's lasagne has 191 calories, 10.5 g protein, 12.4 g carbohydrate, 1.3 g fiber, 2.77 g sugars and 11.1 g fat.
Where the calories in carrabba's lasagne come from
About 26% of the calories in carrabba's lasagne come from carbohydrate, 52% from fat and 22% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Carrabba's Lasagne compares with other fast food and restaurant meals
Per 100 g, compared with the other 423 fast food and restaurant meals in this database, carrabba's lasagne has fewer calories than 74% of them and less protein than 66%.
Carrabba's Lasagne nutrition label for Canada, the EU and the UK
The same serving of carrabba's lasagne, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving (437g) / pour 1 serving (437g)
Calories
830
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 48 g | 64 % |
| Saturated / Saturés | 19 g + Trans 1.3 g | 102 % |
| Cholesterol / Cholestérol | 135 mg | 45 % |
| Sodium | 2290 mg | 100 % |
| Carbohydrate / Glucides | 54 g | 20 % |
| Fibre / Fibres | 6 g | 20 % |
| Sugars / Sucres | 12 g | 12 % |
| Protein / Protéines | 46 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 808 mg | 62 % |
| Iron / Fer | 3 mg | 18 % |
| Potassium | 1162 mg | 34 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 799 kJ / 191 kcal |
| Fat | 11 g |
| of which saturates | 4.4 g |
| Carbohydrate | 12 g |
| of which sugars | 2.8 g |
| Protein | 10 g |
| Salt | 1.3 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 437g | %RI* | |
|---|---|---|---|
| Energy | 799 kJ 191 kcal |
3492 kJ 835 kcal |
42% |
| Fat | 11g | 48g | 69% |
| of which saturates | 4.4g | 19g | 95% |
| Carbohydrate | 12g | 54g | 21% |
| of which sugars | 2.8g | 12g | 13% |
| Fibre | 1.3g | 5.7g | - |
| Protein | 10g | 46g | 92% |
| Salt | 1.3g | 5.7g | 95% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about carrabba's lasagne
How many calories are in carrabba's lasagne?
Carrabba's lasagne (1 serving, 437 g) has 835 calories. 100 g has 191 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 830.
How many calories are in 100 g of carrabba's lasagne?
100 g of carrabba's lasagne has 191 calories, 10.5 g protein, 12.4 g carbohydrate and 11.1 g fat.
How much protein is in carrabba's lasagne?
Carrabba's lasagne (1 serving, 437 g) has 45.8 g protein, 92% of the 50 g Daily Value. 100 g has 10.5 g.
What is a serving of carrabba's lasagne?
This page defaults to 1 serving (437 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for carrabba's lasagne.
Can I use carrabba's lasagne in a Nutrition Facts label calculation?
Yes. Open the generator with carrabba's lasagne added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with carrabba's lasagne
- Italian Restaurant Meat Lasagna845 cal per 1 serving
- Olive Garden Lasagna Classico776 cal per 1 serving
- Gyro Sandwich368 cal per 1 sandwich
- Fast Food Tuna Sub517 cal per 6 inch sub
- Subway Tuna Sub524 cal per 6 inch sub
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Tools and guides for labeling carrabba's lasagne
If you make and sell a product that contains carrabba's lasagne, these free tools cover the next steps.
- Nutrition Facts label generatorAdd carrabba's lasagne and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare carrabba's lasagne with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169030: "CARRABBA'S ITALIAN GRILL, lasagne". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
This is USDA's record for a branded or restaurant product, measured for the April 2018 release or earlier. Recipes change, so check the current package or the company's own nutrition information. Brand names belong to their owners and are used only to identify the product; we are not affiliated with them.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
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