How many calories are in dill pickles?
Dill pickles (1 spear, small, 35 g) has 4 calories. 100 g has 12 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 0.
Nutrition database · Condiments and sauces
Dill Pickles Nutrition Facts
Dill pickles (1 spear, small, 35 g) has 4 calories, 0.2 g protein, 0.8 g carbohydrate and 0.1 g fat, according to USDA FoodData Central. 100 g has 12 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Dill Pickles Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 spear, small (35 g)
At a glance
- Calories
- 4
- Protein
- 0.2 g · 0%
- Total carbohydrate
- 0.8 g · 0%
- Total fat
- 0.1 g · 0%
- Dietary fiber
- 0.4 g · 1%
- Total sugars
- 0.4 g · 0%
- Sodium
- 283 mg · 12%
Opens the free label generator with this amount of dill pickles already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 4 | 12 | |
| Total fat | 0.1 g | 0% | 0.3 g |
| Saturated fat | <0.1 g | 0% | 0.08 g |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | <0.1 g | 0.01 g | |
| Polyunsaturated fat | <0.1 g | 0.12 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 283 mg | 12% | 809 mg |
| Total carbohydrate | 0.8 g | 0% | 2.41 g |
| Dietary fiber | 0.4 g | 1% | 1 g |
| Total sugars | 0.4 g | 1.07 g | |
| Added sugars | not reported | ||
| Protein | 0.2 g | 0.5 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 2.1 mcg | 0% | 6 mcg |
| Vitamin C | 0.81 mg | 1% | 2.3 mg |
| Vitamin E | <0.1 mg | 0% | 0.03 mg |
| Vitamin K | 6.1 mcg | 5% | 17.3 mcg |
| Thiamin (B1) | <0.1 mg | 1% | 0.05 mg |
| Riboflavin (B2) | <0.1 mg | 2% | 0.06 mg |
| Niacin (B3) | <0.1 mg | 0% | 0.11 mg |
| Vitamin B6 | <0.1 mg | 1% | 0.04 mg |
| Folate (DFE) | 2.8 mcg | 1% | 8 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | 1.2 mg | 0% | 3.4 mg |
| Minerals | |||
| Calcium | 20 mg | 2% | 57 mg |
| Iron | 0.09 mg | 1% | 0.26 mg |
| Potassium | 41 mg | 1% | 117 mg |
| Magnesium | 2.5 mg | 1% | 7 mg |
| Phosphorus | 5.6 mg | 0% | 16 mg |
| Zinc | <0.1 mg | 0% | 0.1 mg |
| Copper | <0.1 mg | 1% | 0.03 mg |
| Manganese | <0.1 mg | 1% | 0.06 mg |
| Selenium | 0 mcg | 0% | 0 mcg |
| Other | |||
| Water | 33 g | 94.3 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Dill Pickles nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 spear, small | 35 g | 4 | 0.8 g | 0.2 g | 0.1 g | 0.4 g | 0.4 g |
| 1 slice | 7 g | 1 | 0.2 g | <0.1 g | <0.1 g | 0.1 g | 0.1 g |
| 1 large (4" long) | 135 g | 16 | 3.3 g | 0.7 g | 0.4 g | 1.4 g | 1.4 g |
| 1 cup, chopped or diced | 143 g | 17 | 3.4 g | 0.7 g | 0.4 g | 1.4 g | 1.5 g |
| 1 cup (about 23 slices) | 155 g | 19 | 3.7 g | 0.8 g | 0.5 g | 1.6 g | 1.7 g |
| 100 g | 100 g | 12 | 2.4 g | 0.5 g | 0.3 g | 1 g | 1.1 g |
Dill Pickles nutrition per 100 grams
100 g of dill pickles has 12 calories, 0.5 g protein, 2.41 g carbohydrate, 1 g fiber, 1.07 g sugars and 0.3 g fat.
Where the calories in dill pickles come from
About 67% of the calories in dill pickles come from carbohydrate, 19% from fat and 14% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Dill Pickles compares with other condiments and sauces
Per 100 g, compared with the other 177 condiments and sauces in this database, dill pickles has fewer calories than 97% of them and less protein than 75%.
Dill Pickles nutrition label for Canada, the EU and the UK
The same serving of dill pickles, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 spear (35g) / pour 1 spear (35g)
Calories
0
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 280 mg | 12 % |
| Carbohydrate / Glucides | 1 g | 0 % |
| Fibre / Fibres | 0 g | 1 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 20 mg | 2 % |
| Iron / Fer | 0 mg | 1 % |
| Potassium | 41 mg | 1 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 50 kJ / 12 kcal |
| Fat | 0.3 g |
| of which saturates | 0.1 g |
| Carbohydrate | 2.4 g |
| of which sugars | 1.1 g |
| Protein | 0.5 g |
| Salt | 2.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 35g | %RI* | |
|---|---|---|---|
| Energy | 50 kJ 12 kcal |
18 kJ 4 kcal |
<1% |
| Fat | 0 gg | 0 gg | <1% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 2.4g | 0.8g | <1% |
| of which sugars | 1.1g | 0 gg | <1% |
| Fibre | 1.0g | 0 gg | - |
| Protein | 0 gg | 0 gg | <1% |
| Salt | 2.0g | 0.71g | 12% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about dill pickles
How many calories are in a dill pickle?
A large dill pickle, about 4 inches long (135 g), has about 16 calories in this USDA record, a small spear (35 g) about 4, and a slice (7 g) almost none.
What are the nutrition facts for dill pickle per pickle?
One large dill pickle (135 g) has about 16 calories, 3.3 g carbohydrate, 1.4 g fiber, 1.4 g sugars and 1,092 mg sodium in this USDA record, with almost no fat or protein.
How many carbs are in a dill pickle?
A large dill pickle (135 g) has about 3.3 g of carbohydrate in this USDA record, including 1.4 g of fiber, and a small spear (35 g) about 0.8 g.
How much sodium is in a dill pickle?
A large dill pickle (135 g) has about 1,092 mg of sodium in this USDA record, and a small spear (35 g) about 283 mg. Reduced-sodium pickles are sold.
How many calories are in dill pickles?
Dill pickles (1 spear, small, 35 g) has 4 calories. 100 g has 12 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 0.
How many calories are in 100 g of dill pickles?
100 g of dill pickles has 12 calories, 0.5 g protein, 2.41 g carbohydrate and 0.3 g fat.
How much protein is in dill pickles?
Dill pickles (1 spear, small, 35 g) has 0.2 g protein, 0% of the 50 g Daily Value. 100 g has 0.5 g.
What is a serving of dill pickles?
This page defaults to 1 spear, small (35 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for dill pickles.
Can I use dill pickles in a Nutrition Facts label calculation?
Yes. Open the generator with dill pickles added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with dill pickles
- Soy Sauce8 cal per 1 tbsp
- Ketchup17 cal per 1 tbsp
- Honey Mustard139 cal per 2 tbsp
- Mayonnaise94 cal per 1 tbsp
More in Condiments and sauces
- Dill Pickles Reduced Sodium17 cal per 1 cup, chopped or diced
- Sour Pickles7 cal per 1 medium (3-3/4" long)
- Sour Pickles Low Sodium7 cal per 1 medium (3-3/4" long)
- Hot Sauce1 cal per 1 tsp
- Canned Au Jus Gravy9 cal per 1/4 cup
- Sweet and Sour Dressing2 cal per 1 tbsp
- Tabasco Pepper Sauce1 cal per 1 tsp
- Canned Red Chili Pepper Sauce3 cal per 1 tbsp
Tools and guides for labeling dill pickles
If you make and sell a product that contains dill pickles, these free tools cover the next steps.
- Nutrition Facts label generatorAdd dill pickles and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare dill pickles with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 168558: "Pickles, cucumber, dill or kosher dill". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with dill pickles
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