How many calories are in sweet and sour dressing?
Sweet and sour dressing (1 tbsp, 16 g) has 2 calories. 100 g has 15 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 0.
Nutrition database · Condiments and sauces
Sweet and Sour Dressing Nutrition Facts
Sweet and sour dressing (1 tbsp, 16 g) has 2 calories, <0.1 g protein, 0.6 g carbohydrate and 0 g fat, according to USDA FoodData Central. 100 g has 15 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Sweet and Sour Dressing Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
Download this label: · Free to use as a reference. A label for a product you sell needs your full recipe and ingredient statement.
1 tbsp (16 g)
At a glance
- Calories
- 2
- Protein
- <0.1 g · 0%
- Total carbohydrate
- 0.6 g · 0%
- Total fat
- 0 g · 0%
- Dietary fiber
- 0 g · 0%
- Total sugars
- 0.6 g · 0%
- Sodium
- 33 mg · 1%
Opens the free label generator with this amount of sweet and sour dressing already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 2 | 15 | |
| Total fat | 0 g | 0% | 0 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | not reported | ||
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0% | 0 mg |
| Sodium | 33 mg | 1% | 208 mg |
| Total carbohydrate | 0.6 g | 0% | 3.7 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0.6 g | 3.7 g | |
| Added sugars | not reported | ||
| Protein | <0.1 g | 0.1 g | |
| Vitamins | |||
| Vitamin D | 0 mcg | 0% | 0 mcg |
| Vitamin A | 0 mcg | 0% | 0 mcg |
| Vitamin C | 1.3 mg | 1% | 8.1 mg |
| Vitamin E | 0.41 mg | 3% | 2.56 mg |
| Vitamin K | 6.3 mcg | 5% | 39.6 mcg |
| Thiamin (B1) | <0.1 mg | 0% | 0.01 mg |
| Riboflavin (B2) | 0 mg | 0% | 0 mg |
| Niacin (B3) | <0.1 mg | 0% | 0.06 mg |
| Vitamin B6 | <0.1 mg | 0% | 0.01 mg |
| Folate (DFE) | 0.32 mcg | 0% | 2 mcg |
| Vitamin B12 | 0 mcg | 0% | 0 mcg |
| Choline | <0.1 mg | 0% | 0.1 mg |
| Minerals | |||
| Calcium | 0.64 mg | 0% | 4 mg |
| Iron | <0.1 mg | 0% | 0.04 mg |
| Potassium | 5.3 mg | 0% | 33 mg |
| Magnesium | 0.48 mg | 0% | 3 mg |
| Phosphorus | 0.48 mg | 0% | 3 mg |
| Zinc | <0.1 mg | 0% | 0.02 mg |
| Copper | <0.1 mg | 0% | 0.01 mg |
| Manganese | <0.1 mg | 0% | 0.06 mg |
| Selenium | 0.26 mcg | 0% | 1.6 mcg |
| Other | |||
| Water | 15.3 g | 95.7 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Sweet and Sour Dressing nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 tbsp | 16 g | 2 | 0.6 g | <0.1 g | 0 g | 0 g | 0.6 g |
| 1 cup | 250 g | 38 | 9.3 g | 0.3 g | 0 g | 0 g | 9.3 g |
| 100 g | 100 g | 15 | 3.7 g | 0.1 g | 0 g | 0 g | 3.7 g |
Sweet and Sour Dressing nutrition per 100 grams
100 g of sweet and sour dressing has 15 calories, 0.1 g protein, 3.7 g carbohydrate, 0 g fiber, 3.7 g sugars and 0 g fat.
Where the calories in sweet and sour dressing come from
About 97% of the calories in sweet and sour dressing come from carbohydrate, 0% from fat and 3% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Sweet and Sour Dressing compares with other condiments and sauces
Per 100 g, compared with the other 177 condiments and sauces in this database, sweet and sour dressing has fewer calories than 97% of them and less protein than 95%.
Sweet and Sour Dressing nutrition label for Canada, the EU and the UK
The same serving of sweet and sour dressing, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 tbsp (16g) / pour 1 tbsp (16g)
Calories
0
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 0 g | 0 % |
| Saturated / Saturés | 0 g + Trans 0 g | 0 % |
| Cholesterol / Cholestérol | 0 mg | 0 % |
| Sodium | 35 mg | 1 % |
| Carbohydrate / Glucides | 1 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 1 g | 1 % |
| Protein / Protéines | 0 g | |
| Vitamin D / Vitamine D | 0 mcg | 0 % |
| Calcium | 1 mg | 0 % |
| Iron / Fer | 0 mg | 0 % |
| Potassium | 5 mg | 0 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 63 kJ / 15 kcal |
| Fat | 0.0 g |
| of which saturates | 0.0 g |
| Carbohydrate | 3.7 g |
| of which sugars | 3.7 g |
| Protein | 0.1 g |
| Salt | 0.5 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 16g | %RI* | |
|---|---|---|---|
| Energy | 63 kJ 15 kcal |
10 kJ 2 kcal |
<1% |
| Fat | 0 gg | 0 gg | <1% |
| of which saturates | 0 gg | 0 gg | <1% |
| Carbohydrate | 3.7g | 0.6g | <1% |
| of which sugars | 3.7g | 0.6g | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 0 gg | 0 gg | <1% |
| Salt | 0.52g | 0.08g | 1.4% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about sweet and sour dressing
How many calories are in sweet and sour dressing?
Sweet and sour dressing (1 tbsp, 16 g) has 2 calories. 100 g has 15 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 0.
How many calories are in 100 g of sweet and sour dressing?
100 g of sweet and sour dressing has 15 calories, 0.1 g protein, 3.7 g carbohydrate and 0 g fat.
How much protein is in sweet and sour dressing?
Sweet and sour dressing (1 tbsp, 16 g) has <0.1 g protein, 0% of the 50 g Daily Value. 100 g has 0.1 g.
What is a serving of sweet and sour dressing?
This page defaults to 1 tbsp (16 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for sweet and sour dressing.
Can I use sweet and sour dressing in a Nutrition Facts label calculation?
Yes. Open the generator with sweet and sour dressing added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with sweet and sour dressing
- Dill Pickles4 cal per 1 spear, small
- Hot Sauce1 cal per 1 tsp
- Salsa10 cal per 2 tbsp
- Marinara Sauce66 cal per 1 serving 1/2 cup
- Enchilada Sauce17 cal per 1/4 cup
More in Condiments and sauces
- Pickled Ginger Artificially Sweetened5 cal per 2 tablespoon
- Canned Red Chili Pepper Sauce3 cal per 1 tbsp
- Sour Pickles7 cal per 1 medium (3-3/4" long)
- Sour Pickles Low Sodium7 cal per 1 medium (3-3/4" long)
- Dill Pickles Reduced Sodium17 cal per 1 cup, chopped or diced
- Canned Green Chili Pepper Sauce3 cal per 1 tbsp
- Canned Au Jus Gravy9 cal per 1/4 cup
- Tabasco Pepper Sauce1 cal per 1 tsp
Tools and guides for labeling sweet and sour dressing
If you make and sell a product that contains sweet and sour dressing, these free tools cover the next steps.
- Nutrition Facts label generatorAdd sweet and sour dressing and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare sweet and sour dressing with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 169875: "Salad dressing, sweet and sour". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with sweet and sour dressing
Add sweet and sour dressing and the rest of your recipe. The label, %DV and serving math are done for you. Free to start.