How many calories are in fresh beef sausage cooked?
Fresh beef sausage cooked (1 serving, 43 g) has 143 calories. 100 g has 332 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 140.
Nutrition database · Deli meats and sausages
Fresh Beef Sausage Cooked Nutrition Facts
Fresh beef sausage cooked (1 serving, 43 g) has 143 calories, 7.8 g protein, 0.2 g carbohydrate and 12 g fat, according to USDA FoodData Central. 100 g has 332 calories. Change the serving below and the label, the summary and the full nutrient table update together.
Fresh Beef Sausage Cooked Nutrition Facts label
FDA standard format. Values use the FDA rounding rules for the serving you pick. Nutrients USDA does not report for this food print as 0 on the panel and as "not reported" in the table.
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1 serving (43 g)
At a glance
- Calories
- 143
- Protein
- 7.8 g · 16%
- Total carbohydrate
- 0.2 g · 0%
- Total fat
- 12 g · 15%
- Dietary fiber
- 0 g · 0%
- Total sugars
- 0 g · 0%
- Sodium
- 350 mg · 15%
Opens the free label generator with this amount of fresh beef sausage cooked already added. Add the rest of your ingredients and the label updates as you go.
All nutrients for this serving
| Nutrient | Per serving | % DV* | Per 100 g |
|---|---|---|---|
| Calories and macronutrients | |||
| Calories | 143 | 332 | |
| Total fat | 12 g | 15% | 28 g |
| Saturated fat | 4.7 g | 23% | 10.9 g |
| Trans fat | 0.6 g | 1.44 g | |
| Monounsaturated fat | 5.4 g | 12.6 g | |
| Polyunsaturated fat | 0.3 g | 0.66 g | |
| Cholesterol | 35 mg | 12% | 82 mg |
| Sodium | 350 mg | 15% | 813 mg |
| Total carbohydrate | 0.2 g | 0% | 0.35 g |
| Dietary fiber | 0 g | 0% | 0 g |
| Total sugars | 0 g | 0 g | |
| Added sugars | not reported | ||
| Protein | 7.8 g | 18.2 g | |
| Vitamins | |||
| Vitamin D | 0.22 mcg | 0% | 0.5 mcg |
| Vitamin A | 5.6 mcg | 0% | 13 mcg |
| Vitamin C | 0 mg | 0% | 0 mg |
| Vitamin E | 0.1 mg | 0% | 0.24 mg |
| Vitamin K | 0.47 mcg | 0% | 1.1 mcg |
| Thiamin (B1) | <0.1 mg | 0% | 0.05 mg |
| Riboflavin (B2) | 0.06 mg | 4% | 0.15 mg |
| Niacin (B3) | 1.5 mg | 10% | 3.6 mg |
| Vitamin B6 | 0.13 mg | 8% | 0.31 mg |
| Folate (DFE) | 1.3 mcg | 0% | 3 mcg |
| Vitamin B12 | 0.86 mcg | 35% | 2.01 mcg |
| Choline | 22 mg | 4% | 51.4 mg |
| Minerals | |||
| Calcium | 4.7 mg | 0% | 11 mg |
| Iron | 0.68 mg | 4% | 1.57 mg |
| Potassium | 111 mg | 2% | 258 mg |
| Magnesium | 6 mg | 0% | 14 mg |
| Phosphorus | 61 mg | 4% | 141 mg |
| Zinc | 1.9 mg | 15% | 4.38 mg |
| Copper | <0.1 mg | 0% | 0.07 mg |
| Manganese | 0 mg | 0% | 0 mg |
| Selenium | 0 mcg | 0% | 0 mcg |
| Other | |||
| Water | 22 g | 51.1 g | |
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g | |
* Percent Daily Values are based on a 2,000 calorie diet (FDA reference values for adults and children 4 years and older). Per-100 g values are USDA figures before label rounding.
Making a label for your own product? Use our free nutrition facts label generator.
Fresh Beef Sausage Cooked nutrition by serving size
Every serving below is a USDA household measure for this food, a fraction of one, or a unit conversion. Amounts are USDA values scaled by weight; only the Nutrition Facts panel applies the coarser FDA label rounding.
| Serving | Weight | Calories | Total carbohydrate | Protein | Total fat | Dietary fiber | Total sugars |
|---|---|---|---|---|---|---|---|
| 1 serving | 43 g | 143 | 0.2 g | 7.8 g | 12 g | 0 g | 0 g |
| 100 g | 100 g | 332 | 0.4 g | 18.2 g | 28 g | 0 g | 0 g |
| 1 oz | 28.4 g | 94 | 0.1 g | 5.2 g | 7.9 g | 0 g | 0 g |
How much vitamin B12 is in fresh beef sausage cooked?
Fresh beef sausage cooked (1 serving, 43 g) has 0.86 mcg of vitamin B12, 35% of the Daily Value. 100 g has 2.01 mcg. At 20% DV or more per serving, that meets the FDA threshold for an "excellent source" claim.
How much saturated fat is in fresh beef sausage cooked?
Fresh beef sausage cooked (1 serving, 43 g) has 4.7 g of saturated fat, 23% of the Daily Value. 100 g has 10.9 g. That is 20% DV or more per serving, which the FDA treats as high.
Fresh Beef Sausage Cooked nutrition per 100 grams
100 g of fresh beef sausage cooked has 332 calories, 18.2 g protein, 0.35 g carbohydrate, 0 g fiber, 0 g sugars and 28 g fat.
Where the calories in fresh beef sausage cooked come from
About 0% of the calories in fresh beef sausage cooked come from carbohydrate, 77% from fat and 22% from protein (Atwater factors of 4, 9 and 4 calories per gram).
How Fresh Beef Sausage Cooked compares with other deli meats and sausages
Per 100 g, compared with the other 170 deli meats and sausages in this database, fresh beef sausage cooked has more calories than 84% of them and more protein than 77%.
Fresh Beef Sausage Cooked nutrition label for Canada, the EU and the UK
The same serving of fresh beef sausage cooked, drawn by the label formats other markets require: the Canadian bilingual Nutrition Facts table, the EU nutrition declaration (per 100 g, energy in kJ and kcal, salt instead of sodium) and the UK nutrition information table with reference intakes. The generator switches between these and many more from one recipe.
Nutrition Facts
Valeur nutritive
Per 1 serving (43g) / pour 1 serving (43g)
Calories
140
% Daily Value* / % valeur quotidienne*
| Fat / Lipides | 12 g | 16 % |
| Saturated / Saturés | 4.7 g + Trans 0.6 g | 27 % |
| Cholesterol / Cholestérol | 35 mg | 12 % |
| Sodium | 350 mg | 15 % |
| Carbohydrate / Glucides | 0 g | 0 % |
| Fibre / Fibres | 0 g | 0 % |
| Sugars / Sucres | 0 g | 0 % |
| Protein / Protéines | 8 g | |
| Vitamin D / Vitamine D | 0 mcg | 1 % |
| Calcium | 5 mg | 0 % |
| Iron / Fer | 1 mg | 4 % |
| Potassium | 111 mg | 3 % |
*5% or less is a little, 15% or more is a lot
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
*5 % ou moins c'est peu, 15 % ou plus c'est beaucoup
Nutrition Declaration
| Per 100g | |
|---|---|
| Energy | 1389 kJ / 332 kcal |
| Fat | 28 g |
| of which saturates | 11 g |
| Carbohydrate | 0.4 g |
| of which sugars | 0.0 g |
| Protein | 18 g |
| Salt | 2.0 g |
Nutrition Information
Typical values (1 servings per pack)
| Per 100g | Per 43g | %RI* | |
|---|---|---|---|
| Energy | 1389 kJ 332 kcal |
597 kJ 143 kcal |
7.1% |
| Fat | 28g | 12g | 17% |
| of which saturates | 11g | 4.7g | 23% |
| Carbohydrate | 0 gg | 0 gg | <1% |
| of which sugars | 0 gg | 0 gg | <1% |
| Fibre | 0 gg | 0 gg | - |
| Protein | 18g | 7.8g | 16% |
| Salt | 2.0g | 0.87g | 15% |
*Reference Intake of an average adult (8400 kJ / 2000 kcal).
This pack contains approximately 1 servings.
Frequently asked questions about fresh beef sausage cooked
How many calories are in fresh beef sausage cooked?
Fresh beef sausage cooked (1 serving, 43 g) has 143 calories. 100 g has 332 calories. On a Nutrition Facts label, calories are rounded to the nearest 5 or 10, so the panel above may show 140.
How many calories are in 100 g of fresh beef sausage cooked?
100 g of fresh beef sausage cooked has 332 calories, 18.2 g protein, 0.35 g carbohydrate and 28 g fat.
How much protein is in fresh beef sausage cooked?
Fresh beef sausage cooked (1 serving, 43 g) has 7.8 g protein, 16% of the 50 g Daily Value. 100 g has 18.2 g.
What is a serving of fresh beef sausage cooked?
This page defaults to 1 serving (43 g), a USDA household measure. The serving size on a packaged food label is set by the FDA reference amount (RACC) for its category, so a product label can use a different amount. The selector above shows every USDA measure for fresh beef sausage cooked.
Can I use fresh beef sausage cooked in a Nutrition Facts label calculation?
Yes. Open the generator with fresh beef sausage cooked added, enter the weight you use, add your other ingredients and the label is calculated from the same USDA record shown here. A label for a product you sell must reflect your actual recipe and finished serving.
Related foods
Often compared or used with fresh beef sausage cooked
- Breakfast Sausage75 cal per 1 link
- Italian Sausage282 cal per 1 link
- Bratwurst283 cal per 1 link cooked
- Beef Hot Dog155 cal per 1 frankfurter
- Bologna308 cal per 3.52 oz
More in Deli meats and sausages
- Canned Liver Pate90 cal per 1 oz
- Cheesefurter328 cal per 2.33 links
- Pork Polish Sausage277 cal per 3 oz
- Liverwurst59 cal per 1 slice (2-1/2" dia x 1/4" thick)
- Braunschweiger59 cal per 1 slice (2-1/2" dia x 1/4" thick)
- Oscar Mayer Braunschweiger93 cal per 1 serving (1 slice)
- Pork and Beef Bratwurst Link226 cal per 1 link
- Oscar Mayer Little Cheese Smokies180 cal per 1 serving
Tools and guides for labeling fresh beef sausage cooked
If you make and sell a product that contains fresh beef sausage cooked, these free tools cover the next steps.
- Nutrition Facts label generatorAdd fresh beef sausage cooked and your other ingredients; get a US label and other market formats.
- Recipe nutrition calculatorTotal the nutrition of a full recipe and divide it into servings.
- % Daily Value calculatorCheck any amount against the FDA reference values.
- Serving size (RACC) lookupFind the FDA reference amount for your product category.
- Food comparisonCompare fresh beef sausage cooked with any other USDA food, per 100 g.
- Ingredient list formatterOrder and format an ingredient statement.
- US Nutrition Facts requirementsWhat 21 CFR 101.9 requires on a label.
Source and method
Nutrient values are from USDA FoodData Central, SR Legacy (April 2018 release, public domain), record 174618: "Sausage, beef, fresh, cooked". Values are stored per 100 g exactly as USDA reports them and scaled to each serving by weight. The Nutrition Facts panel applies the FDA rounding rules in 21 CFR 101.9; tables and text show the scaled amounts at reading precision, so a figure can differ slightly from the panel. A nutrient USDA does not report for this food is shown as not reported, never as a guessed value.
SR Legacy predates the added sugars field, and this processed food may contain some, so added sugars are shown as not reported. The label panel prints 0 g because a row cannot be blank; a real product label needs the figure from its recipe. View the USDA record ↗
Make a Nutrition Facts label with fresh beef sausage cooked
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